Ribbed Crop Top curated on LTK

Fresh start to a new week 🫧 🍋 🧼

#weeklyreset #weeklycleaning #cleaning #cleaningasmr #mealprep #mealprepping #mealprepped

Fresh start to a new week 🫧 🍋 🧼 weeklyreset weeklycleaning cleaning cleaningasmr mealprep mealprepping mealprepped

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Ribbed Crop Top | H&M (US + CA)

Dyson V8 Cordless Vacuum Cleaner | Amazon (US)

Our Place Always Pan - Mini 8.5 -Inch Nonstick, Toxin-Free Ceramic Cookware | Versatile Frying Pa... | Amazon (US)

Nespresso Vertuo Plus Coffee and Espresso Maker by De'Longhi, Grey | Amazon (US)

Dog puzzle

Favorite Abercrombie jeans curve love and classic fit on sale for Black Friday and cyber Monday 25% off

#LTKCyberWeek #LTKGiftGuide #LTKHoliday

It’s called cozy season
Cozy sweatsuits

#vlogmas #christmastree #cozynight #cozyhome #eveningroutine #nighttimeroutine #soupseason #chickensoup #snowman #aesthetics #aestheticroutine #christmasdecor

#LTKGiftGuide #LTKHoliday #LTKCyberWeek

everything I ate today | gluten free

Breakfast:
pasture raised eggs, grass fed sausage, and homemade gluten free sourdough

Coffee: salted maple latte

Lunch:
Chicken, potatoes, broccoli, peppers

Dinner: spicy chicken sausage brown rices pasta

Dessert: ginger tea and @hukitchen salted chocolate

#fdoe #fulldayofeating #wieiad #whatieatinaday #highprotein #mealideas #glutenfree #glutenfreerecipes #dinnerideas

Do you want full recipes?

5am Monday morning rush

Supplements:
@drinkag1 - https://www.drinkag1.com/kayladurck
@truvani - probiotic

Workout equipment:
@tonal - code kayla200
@powerblock - code kayladurck

Full workout:
Hip thrusts 5 x 12
Bb deadlifts superset with db forward lunges 4 x 12
Cable kickbacks superset with db squats 4 x 12
Split squats 4 x 12 each leg

Smoothie
1/2 banana
1/2 date
Ice
1 scoop truvani vanilla
1 scoop collagen
Malk
Sea salt

Outfit: in LTK
Bra: amazon
Shorts: @lululemon

#morningroutine #morningvlog #5amroutine #5am #5amclub #5to9 #5to9before9to5 #whatididtoday #workoutoftheday #ootd #legworkout #athomeworkout #morningworkout #morningworkoutroutine

Black Friday favorites for skincare and workout equipment

#LTKGiftGuide #LTKHoliday #LTKCyberWeek

let’s stick up for the week

#mealprep #groceries #groceryshopping #grocerystore #weeklyrestock #traderjoes #animalbased #highprotein #mealideas

it dark at 4 pm no matter what so I’m going to make it cozy every night

Skincare:
@necessaire
@eltamdskincare
@primallypure code kayaldurck10
Everything linked in LTK

#eveningroutine #eveningvlog #nighttimeroutine #nightlyvlog #nighttime #cozynight #nightin #theholiday #skincare #selfcare #cozyhome

My 5 am morning routine before a day full of meetings

@drinkag1 : discount https://www.drinkag1.com/kayladurck
@truvani probiotic code KAYLA

#5am #morningroutine #5amworkout #5amclub #morningvlog