5am Monday morning rush Supplements: @drinkag1 - https://www.drinkag1.com/kayladurck @truvani - probiotic Workout equipment: @tonal - code kayla200 @powerblock - code kayladurck Full workout: Hip thrusts 5 x 12 Bb deadlifts superset with db forward lunges 4 x 12 Cable kickbacks superset with db squats 4 x 12 Split squats 4 x 12 each leg Smoothie 1/2 banana 1/2 date Ice 1 scoop truvani vanilla 1 scoop collagen Malk Sea salt Outfit: in LTK Bra: amazon Shorts: @lululemon morningroutine morningvlog 5amroutine 5am 5amclub 5to9 5to9before9to5 whatididtoday workoutoftheday ootd legworkout athomeworkout morningworkout morningworkoutroutine
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