5am Monday morning rush
Supplements:
@drinkag1 - https://www.drinkag1.com/kayladurck
@truvani - probiotic
Workout equipment:
@tonal - code kayla200
@powerblock - code kayladurck
Full workout:
Hip thrusts 5 x 12
Bb deadlifts superset with db forward lunges 4 x 12
Cable kickbacks superset with db squats 4 x 12
Split squats 4 x 12 each leg
Smoothie
1/2 banana
1/2 date
Ice
1 scoop truvani vanilla
1 scoop collagen
Malk
Sea salt
Outfit: in LTK
Bra: amazon
Shorts: @lululemon
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