Jennie-O Lean Ground Turkey, 93% … curated on LTK

eatingwithshields

TOP 3 meal prep essentials: ground turkey, brussles and sweet potatoes Meal prep containers, white bowls, glass containers, kitchen essentials LTKFitness LTKFindsUnder50 LTKActive

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Jennie-O Lean Ground Turkey, 93% Lean 2.5 lb. per tray, 2 trays. | Sam's Club

Butterball All Natural Fresh 93/7 Ground Turkey - 1lb | Target

Taylor Farms Brussels Sprouts (2 lbs.) | Sam's Club

Brussels Sprouts - 12oz - Good & Gather™ | Target

Sweet Potatoes 5 lbs. | Sam's Club

Ovenware Set | Our Place

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eatingwithshields

Office look: cream knitted sweater, navy blue trousers, snake skin flats, tan belt, gold jewelry

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Save this for when you want breakfast and a salad all at once! Feels like something you’d get at a little cafe. ☺️

TO MAKE: Add two eggs over hard (or eggs cooked to your liking) on top of toasted sour dough and top with sliced avocado. Make a salad with mixed greens, prosciutto, diced watermelon, sliced red apples, pickled purple onions, feta and a drizzle of evoo & red wine vinegar. And of course, top everything with cracked black pepper.

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She’s green and she’s mean…in a good way! This GREEN JUICE is hydrating, has calcium (thanks to the kale) along with antioxidants, vitamins + minerals and is an anti-inflammatory. 🥒🥬🍏 Have you started juicing?

To shop this reel, click the link in my bio.

INGREDIENTS
2 handfuls of organic kale
2 mini organic cucumbers
6-7 stalks of organic celery
1 organic green apple
1/2 of a lemon

TO MAKE: Add ingredients into your juicer, release juice once done pressing, pour into a glass and enjoy!

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PART 3 OF 3: ONE RECIPE, MULTIPLE MEALS SERIES. Wrapping up this series with a low carb/keto friendly bowl made with the teriyaki steak bites (recipe 2 posts back), romaine lettuce dippers drizzled with blue cheese dressing and diced avocado topped with tajin. 🥩🥬🥑🌶️

Follow @eatingwithshields for easy recipes and more!

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PART 2 OF 3: ONE RECIPE, MULTIPLE MEALS SERIES. Now that we have the Teriyaki Steak Bites (one post back), serve it over rice, sautéd peppers and onions, avocado chunks and top with cilantro and green onions to make this TERIYAKI STEAK RICE BOWL

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Back with my ONE RECIPE, MULTIPLE MEALS SERIES, where I show you how one protein can turn it into 2 different meals. These TERIYAKI STEAK BITES are ready in less than 25 minutes & have lots flavor. 🥩

TO MAKE: Thinly slice your choice of steak against the grain into bite-sized pieces. Add to a large ziploc (or bowl) with teriyaki sauce, freshly minced garlic, salt, cracked pepper, onion powder and garlic powder. Seal bag and mix well. Marinate for 10-15 minutes. To a large pan on medium-high heat add butter (or oil of your choice). Carefully add steak into the pan making sure to separate each piece. Cook for 1 minute then add a drizzle of teriyaki sauce. Flip and cook for another minute. Add more garlic and mix. Cook until steak is lightly browned and sauce is caramelized.

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🍊20-MINUTE ORANGE CHICKEN🍊 An easy-to-make protein that goes great with veggies, rice, quinoa, rice noodles, and more.

TO MAKE: Heat butter in a large pan on medium-high heat. Add cubed chicken, salt, cracked pepper and onion powder. Cook for about 5 minutes, stirring often. Add Orange Sauce (I used Burman’s from @aldi) and freshly minced garlic. Stir and bring to a light simmer. Season with more salt and cracked pepper. Toss in a little cornstarch and stir. Cook for 3-4 minutes then add some more sauce and stir. Cook until sauce is caramelized. Top with sesame seeds and sliced green onions before serving.

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Send these GROUND CHICKEN STREET TACOS to your taco loving crew so they’re ready for tomorrow’s taco Tuesday! 🌮

TO MAKE: Add corn tortillas to a large pan on medium-to high heat. Add a layer of white shredded cheddar, cooked ground chicken (cooked with your favorite seasoning and/or sauce) and another layer of cheddar. Carefully fold over one side of the tortilla and gently press. Cook both sides until lightly browned. Remove from heat and top with sour cream, pickled onions and cilantro.

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