7/8 High-Waist Airlift Legging curated on LTK

Hey! 👋 I’m Sarah, mom of 3 and prenatal/postnatal yoga teacher here to offer you support through pregnancy, birth, and postpartum.

If you’re looking for free resources…⤵️
✨ Follow @sarahjoalmo on IG!
✨ Comment FREE CLASS for my free birth prep yoga class.

If you’re looking for more support…⤵️
✨ Comment PREP for my Preparing for Birth prenatal yoga program.
✨ DM me your questions!

And make sure to send this reel to a pregnant friend! ❤️
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#onlineyogaclasses #prenatalyoga #postpartumyoga #positivebirth #nycyoga #nycmom #washingtonheights #pelvicfloorexercises #diastasisrecti

Hey! 👋 I’m Sarah, mom of 3 and prenatal/postnatal yoga teacher here to offer you support through pregnancy, birth, and postpartum. If you’re looking for free resources…⤵️ ✨ Follow @sarahjoalmo on IG! ✨ Comment FREE CLASS for my free birth prep yoga class. If you’re looking for more support…⤵️ ✨ Comment PREP for my Preparing for Birth prenatal yoga program. ✨ DM me your questions! And make sure to send this reel to a pregnant friend! ❤️ . . . onlineyogaclasses prenatalyoga postpartumyoga positivebirth nycyoga nycmom washingtonheights pelvicfloorexercises diastasisrecti

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7/8 High-Waist Airlift Legging | Alo Yoga (US)

Airlift Advantage Racerback Bra | Alo Yoga (US)

We hacked our IKEA Tarva bed frame to get this look, but here are some adjacent looks from Wayfair!

#LTKSaleAlert #LTKHome

OOTD: matching alpaca wool lounge set 😍 Moon Child Yoga Wear doesn’t sell this anymore, so I linked similar

#LTKGiftGuide #LTKHoliday

Sometimes babywearing is cute, sometimes it’s a necessity! Love this waist less carrier for quick at-home carries.

#LTKKids #LTKGiftGuide #LTKBaby

Baby wearing tip of the day: for wrap carriers, SPREAD OUT the back straps!

#LTKFamily #LTKBump #LTKBaby

Postpartum care package: if someone wants to help, SEND THEM THIS LIST!

#LTKGiftGuide #LTKBump #LTKBaby

Really embracing fleece for fall 🍂 Pants are from Prana Vida (small woman-owned business) but I linked similar!

#LTKSeasonal #LTKActive #LTKFindsUnder50

LOUNGE MODE: the gift guide for new moms, tired moms, all moms

#LTKFindsUnder100 #LTKBump #LTKGiftGuide

OOTD - fall mom look 😎

#LTKSeasonal #LTKFindsUnder100 #LTKBaby

Small kitchen essentials, part 1

#LTKHome #LTKFamily #LTKFindsUnder50

These are some of MY faves this year; great adds for a fall birthday or Christmas list!

#LTKFindsUnder100 #LTKSeasonal #LTKGiftGuide

Tidy up my kitchen with me!

#LTKHome #LTKFamily

New mom’s gift guide: give them to a friend or put them on your list this year! These are perfect gifts for a first time mom

#LTKGiftGuide #LTKBaby #LTKBump

Labor & delivery gift guide — ask for THESE if you’re giving birth soon!

#LTKBump #LTKBaby #LTKGiftGuide

Some of our kitchen faves!

#LTKHome

Close up of open shelves in our kitchen 😍

#LTKHome

We loveeeee these clear containers for organizing snacks and common ingredients

#LTKHome #LTKFindsUnder50

Apparently stylish trash cans are a thing!

#LTKHome

Fave baby carrier!

#LTKKids #LTKBaby #LTKBump

New babywearing resource coming for you soon! DM me BWCS on Instagram for a free guide!

#LTKBump #LTKBaby #LTKKids

I love how high baby sits in this carrier — they can actually see over your shoulder and be part of the fun!

#LTKFamily #LTKBaby #LTKBump

Living room yoga gear

#LTKBaby #LTKFitness #LTKFamily

PRO TIP:
Keep your workout gear in the living room to increase your chances of actually using it

#LTKBump #LTKFitness #LTKActive

Faveeeeee baby carrier!!

#LTKBaby #LTKBump #LTKKids

Best breathable PJs for sweaty hormones!

#LTKSaleAlert #LTKBump #LTKFindsUnder100

Fave cheap jeans 👏

#LTKSaleAlert #LTKBaby #LTKFindsUnder50

Annual tradition of getting vxed while Babywearing 😅 — same carrier, same baby, 1 year ago! Super versatile carrier.

#LTKBaby #LTKFamily #LTKBump

You NEED this roller — I love it for pelvic pain in pregnancy and pelvic floor stuff postpartum

#LTKActive #LTKBump #LTKBaby

All my favorite carriers linked here!

#LTKFamily #LTKBump #LTKBaby

Ring sling has a high learning curve IMO but can be a lifesaver once you get the hang of it!

#LTKFamily #LTKBaby #LTKBump

I like a high back carry like this instead of forward - facing!

#LTKFamily #LTKBump #LTKBaby

All time favorite leggings ever. And yes I wore them through all 3 pregnancies!

#LTKActive #LTKBump #LTKFitness

Annual tradition of getting vxed while Babywearing 😅 — same carrier, same baby, 1 year later! Super versatile carrier

#LTKBaby #LTKBump #LTKFamily

Fave baby carrier! Esp for short carries at home

#LTKFamily #LTKBump #LTKBaby

My top baby carrier recs + some cheaper alternatives

#LTKBaby #LTKBump #LTKFamily

Favorite non-maternity tank for a big ol belly!

#LTKActive #LTKBaby #LTKBump

Living in PJs 24/7 is the secret to surviving the first trimester

#LTKBump #LTKFindsUnder50 #LTKBaby