sarahjoalmo on LTK

baby wearing, pregnancy, postpartum, yoga on IG @sarahjoalmo | small space living NYC home content on IG @lacasaalmodovar

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Small kitchen essentials, part 1

#LTKHome #LTKFamily #LTKFindsUnder50

Tidy up my kitchen with me!

#LTKHome #LTKFamily

Some of our kitchen faves!

#LTKHome

FAVE nursing bra, even great for no longer nursing 👏

#LTKFindsUnder50 #LTKBaby #LTKBump

Can’t go wrong with classic black — and non-maternity yoga pants that fit all the way through 39 weeks 2 days! 👶

#LTKFitness #LTKBump #LTKBaby

My living room yoga practice: favorite mat + blocks + rollers + kid yoga books

#LTKFamily #LTKFitness #LTKActive

Fave baby carrier for newborns

#LTKBump #LTKFamily #LTKBaby

I love my scout for longer back carries now that baby is bigger. Especially when he’s sleepy and just wants to be held—this one gives more neck support.

#LTKFamily #LTKBump #LTKBaby

I remember the feeling of this day: quiet, peace, beauty. My third baby was only 8 days old, I still had a big ol belly, and I felt absolutely gorgeous and unstoppable

#LTKBaby #LTKBump

Baby Essentials

Practicing shoulder mobility exercises with my favorite cork yoga blocks!

#LTKFitness

Comment LEGGINGS for the link. 👇

I now have them in 3 colors, but my black pair I bought in 2013 and literally still wear them to this day.

They come in different lengths and colors and are available in sizes 0-20.

These are NOT maternity leggings, but I’ve worn them through 3 full-term pregnancies. (I’ve actually tried several different maternity leggings, and these still win for me hands-down.)

They pass the squat test, they’re good in hot or cold weather…

…basically, I love them so much they deserved a permanent spot on my feed.

Comment LEGGINGS for the link!
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#maternityleggings #bestyogaleggings #bestleggings #prenatalyoga #bodyafterbaby #athleisurewear #nycyogateacher

Hey! 👋 I’m Sarah, mom of 3 and prenatal/postnatal yoga teacher here to offer you support through pregnancy, birth, and postpartum.

If you’re looking for free resources…⤵️
✨ Follow @sarahjoalmo on IG!
✨ Comment FREE CLASS for my free birth prep yoga class.

If you’re looking for more support…⤵️
✨ Comment PREP for my Preparing for Birth prenatal yoga program.
✨ DM me your questions!

And make sure to send this reel to a pregnant friend! ❤️
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#onlineyogaclasses #prenatalyoga #postpartumyoga #positivebirth #nycyoga #nycmom #washingtonheights #pelvicfloorexercises #diastasisrecti

Your body NEEDS this ⤵️

Whether you’re wearing a baby, feeding a baby, walking with a baby,

There are specific yoga moves that every mom needs. (And all my classes were designed with moms in mind!)

🧘‍♀️ Comment YOGA and I’ll send you the perfect yoga class for whatever stage you’re in!
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#mombod #yogaformoms #postnatalyoga #prenatalyoga #nycmom #babywearinglove #nycyogateacher

Hey! 👋 I’m Sarah, mom of 3 and prenatal/postnatal yoga teacher here to offer you support through pregnancy, birth, and postpartum.

If you’re looking for free resources…⤵️
✨ Follow @sarahjoalmo on IG!
✨ Comment FREE CLASS for my free birth prep yoga class.

If you’re looking for more support…⤵️
✨ Comment PREP for my Preparing for Birth prenatal yoga program.
✨ DM me your questions!

And make sure to send this reel to a pregnant friend! ❤️
.
.
.
#onlineyogaclasses #prenatalyoga #postpartumyoga #positivebirth #nycyoga #nycmom #washingtonheights #pelvicfloorexercises #diastasisrecti

Comment LEGGINGS for the link. 👇

I now have them in 3 colors, but my black pair I bought in 2013 and literally still wear them to this day.

They come in different lengths and colors and are available in sizes 0-20.

These are NOT maternity leggings, but I’ve worn them through 3 full-term pregnancies. (I’ve actually tried several different maternity leggings, and these still win for me hands-down.)

They pass the squat test, they’re good in hot or cold weather…

…basically, I love them so much they deserved a permanent spot on my feed.

Comment LEGGINGS for the link!
.
.
.
#maternityleggings #bestyogaleggings #bestleggings #prenatalyoga #bodyafterbaby #athleisurewear #nycyogateacher

OOTD: matching alpaca wool lounge set 😍 Moon Child Yoga Wear doesn’t sell this anymore, so I linked similar

#LTKGiftGuide #LTKHoliday

Really embracing fleece for fall 🍂 Pants are from Prana Vida (small woman-owned business) but I linked similar!

#LTKSeasonal #LTKActive #LTKFindsUnder50

OOTD - fall mom look 😎

#LTKSeasonal #LTKFindsUnder100 #LTKBaby

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