One of the best things you can do for round ligament pain is 👇 MOVE SLOW I so distinctly remember getting out of bed when I was 15 weeks pregnant with my second baby, and all of a sudden — OW! It can be so painful! Try these exercises with me, and find yourself a pelvic health PT! Looking for a PT? I have a bunch on my free resource list that offer both in person and virtual appointments. Comment LIST, and I’ll send you the link! 👇 . . . nycfitness nycmoms prenatalfitness pregnancyexercise fitnessafterbaby postpartumfitnessjourney roundligamentpain