I love this workout! Rucking is involves walking or hiking while carrying a weighted backpack, known as a ruck or rucksack. I love this colorful version from Jetti. Using this weight vest for walks is great off-season training for ski moms. It provides a good cardio workout, especially when done over longer distances. Some of my mom friends commute to work with a rucking vest. The weights help build strength in the legs, back, and core. AND you’ll burn more calories than walking or hiking without added weight. Jetti pack is super sturdy and supportive (plus I love the fun color). It’s designed so you can add additional weight as your fitness improves. Jetti Packs are fully adjustable with a waist strap that adjusts from 29 inches to 50 inches. Plus, Jetti Packs are the first weighted pack designed especially with a woman’s figure in mind Rucking TIPS 1. Wear Proper footwear! Supportive shoes are a must. Don’t do this in flip flops 2. Start light: Begin with a lighter weight and gradually increase it as your strength and endurance improve. 3. Focus on form: Maintain good posture and ensure the weight is evenly distributed. 4. Plan your route: Choose routes that match your fitness level, and consider varying terrain to challenge yourself further. 5. Hydrate! On warm days make sure you bring along water. rucking jettipack LTKActive LTKFitness