Just start again… A rough season used to completely derail everything for me. I would stop taking care of myself and completely abandon physical activity. I would be waiting until I “felt” better. Then, I would feel disappointed in myself for not taking care of myself 🙄. Going to the gym is part of my daily morning routine. I get up early to read 📚, journal ✍🏾, and go to the gym 💪🏾. It’s been one of my favorite parts of the day for months! That got thrown off as I had a cold 😬. I was thrown off for a week! That’s the longest I’ve missed my morning routine. In the past that would have been the end of that routine. It would faded out… This time I needed it to be different. I needed to keep doing what’s working. It’s easy to let something we need to do just fade. To just stop. Instead, I just started again. I picked up where I left off. Re-start again and again. Because, you know, it feels good and… it’s so worth it. What are you going to start again? This bodysuit is from @abercrombie (love their bodysuits - this is my 3rd one 🙈!!). It’s linked in my LTK. Go to the link in Bio. ——————————————————————————— 🇩🇴 Empiece de nuevo ... Una temporada difícil solía deshacerme por completo. Dejaría de cuidarme y abandonaría por completo la actividad física. Estaría esperando hasta que me “sintiera” mejor. Entonces, me sentiría decepcionado de mí mismo por no cuidarme 🙄. (el título continúa en los comentarios) LTKcurves LTKunder50