Total Fresh Antimicrobial Towel - … curated on LTK

Morning (am) base skincare routine: a warm water-only compress (I microwave the damp cloth for ~25 seconds each time to keep it warm) to increase blood circulation in my face, wash my face and wake up. Then vitamin C to inhibit melanin production, promote collagen as well as boost the effects of sunscreen in my favorite broad spectrum 20% zinc oxide sunscreen from Juice Beauty to prevent skin damage during the day. LTKHome LTKActive LTKBeauty

Shop this post

Paid links

Total Fresh Antimicrobial Towel - Threshold™ | Target

CeraVe Skin Renewing Vitamin C Serum - 1 fl oz | Target

SPF 30 Tinted Mineral Moisturizer - BB Cream in Sand | juicebeauty.com (US)

jaclynwood

Front squats in cool baby blue long sleeve crop paired with monochrome workout outfit in ash grey’s and white crew socks for soft summer color seasons. Using 2-35 pound dumbbells on my blue foam puzzle mat (always wearing AirPods).

Front squats with dumbbells are of my favorites for posture and the glutes that I’ve neglected but been adding back into my routines recently: try 3 sets of 12-15 in your next lower body or circuit workout. Use a weight that you can get through all reps with proper technique (the last 2 reps of any exercise are most important to your brain, how you perform these will be what your brain and body remembers most) but still a challenging resistance. Move through the full range of motion pausing for ~2-3 seconds at the bottom of the squat. Rest 30-90 seconds between sets (shorter rest for more cardiovascular challenge with a lighter weight). Front squats also challenge your core, having to work to keep your spine neutral and upright throughout the exercise.

#LTKActive #LTKStyleTip #LTKFitness

Performing double and single arm dumbbell swings in an athleisure active fit in soft summer colors: soft cool pink long sleeve, smooth ash brown gym shorts and sports bra) with white crew socks and taupe cat eye sunglasses

#LTKStyleTip #LTKActive #LTKFitness

My daily light makeup if I’m not just wearing the cc cream sunscreen. I choose colors that follow the soft summer season color palette, focusing on ashy browns and grays for the eyes, muted rose pinks for the cheeks and lips, and pink-based complexion undertones with a matte finish.

#LTKBeauty #LTKStyleTip #LTKActive

My Base Skin Care Routines:

AM Daily: a warm water-only compress to increase blood circulation in my face and wake up, Vitamin C to inhibit melanin production, promote collagen as well as boost the effects of sunscreen (in my favorite broad spectrum zinc oxide sunscreen) to prevent skin damage during the day.

PM Daily (for when I want to do the least and just go to sleep!): Cleanse, moisturize, then layer Vaseline on top

#LTKbeauty #LTKfitness #LTKActive

Affordable skin care product empties (and just reordered! All from Amazon)

#LTKfitness #LTKfindsunder50 #LTKbeauty

Nutritional supplements I take almost daily for overall cellular health and growth, to support my fitness training (especially if I don’t get exactly every nutrient I need through my food each day), and for great sleep (via magnesium).

#LTKbeauty #LTKfitness #LTKActive

20 minute lower body leg hiit circuit workout using dumbbells (2 minute rest between rounds)

#LTKfitness #LTKActive #LTKVideo

All black athleisure active set (sports bra, shorts, long sleeve top) paired with muted taupe-pink socks, shoes and cat eye sunglasses adding in more colors from the Soft Summer season palette to soften outfit.

#LTKstyletip #LTKActive #LTKfitness

All black casual active set from Amazon including comfy drawstring shorts, a sleek long sleeve top, strappy scoop neck sports bra, topped off with taupe cat eye sunglasses for a mild spring day

#LTKActive #LTKVideo #LTKfitness