I share these straps often because I still REGULARLY hear from clients how they feel they can lift heavier, but their hands can’t hold into the weight OR how sore their wrists can be after a heavy lift. This is why we use lifting straps, friends! It’s the best $10 gym tool you can use, and I highly encourage everyone to use them for leg days and any pull exercise to help you focus on the movement and not “OMG I can’t hold on” Keep going! trainingtip lifttip strengthtrainingtip exercisetips LTKfitness LTKActive