graziella's DanceFit Form Collection on LTK

DanceFit Form

By graziella

Fitness products that align with the barre program DanceFit Form👯‍♀️🩰

Barre ready 🩰
This unitard is so comfy and sits in the right spots for seamless movement without chafing. I love the halter and open back as it provides more freedom for movement and the shorts allow you to breathe. Wearing a small (true to size). The cozy leg warmers are a must for colder days (also linked a shrug for warmups). #ltkdance #ltkbarre #barrefitness #dancefitness

#LTKActive #LTKFitness

Fitness essentials used in my signature DanceFit Form workout that fuses barre, Pilates, HIIT and dance to get you a long, lean and sculpted dancer body 🩰👯‍♀️ Wearing a small in the top and bottom. Both are very stretchy, comfy and breathable- perfect for a sweaty workout 💦 While I love barre socks, there’s nothing like ballet slippers that provide the ultimate grip and contour to the foot arch. The fitness tools included are are the main ones used in our workouts. Ankle weights for advanced level. #barre #workoutwear #barreoutfit #barreessentials

#LTKFitness #LTKActive

Fave workout and dance leggings 👯‍♀️✨
A friend asked me about these in dance class and I had to repost! Leggings are super comfy; light, and breathable, and the “high V” stitching contours the booty.
I love the detailed straps in this comfy, supportive sports bra that has removable cups. Wearing a small in the leggings and sports bra.

#ltkdance #dancer #yoga #pilates

#LTKActive #LTKFitness

Burn more fat, old-school style with this thermogenic wrap and hot cream. I definitely feel and see a difference in just one use but even better with continued use. I also bought the armbands not pictured here but linked up for you. Im wearing a small in both the waist trimmer and arm bands. This isn’t your average hot cream by the way- and Fit-Foodie approved clean ✅
#ltkfit #fitness #workout

#LTKActive #LTKFitness #LTKVideo

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Dry brushing is a great way to detox the lymph nodes all over the body. As it sloughs off dead skin cells, opening the pores, it encourages the body to eliminate toxins, produce more collagen, and skin is left buttery-soft. It’s invigorating, easy and inexpensive. Truly a no-brainer addition to your fitness and wellness routine. Here’s how I do it👇👇
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✨Dry Brushing Routine How-To✨

✨I dry brush 2-4 days a week.
✨Use a brush w/natural bristles (comment BRUSH for a 🔗)
✨Start at the feet and work your way up to the midsection, back, & then go down your arms.
✨Brush in a circular motion towards the heart.
✨Highly recommend dry brushing before a workout to sweat out toxins more easily.
✨Finish with a shower and moisturizing oil.
#ltkbody #fitness #wellness #skincare #antiaging

Have you tried dry brushing?

#LTKWedding #LTKBeauty #LTKFitness

Summer workout 👯‍♀️
Such a steal for this ultra light, butter soft legging that’s perfect for your summer workouts. That scrunch feature though🍑 #summervibes #barreoutfit #workoutwear #ltkfit

#LTKFitness #LTKSeasonal

V-back leggings👯‍♀️
Instead of the typical straight line seam in the back, these have a V-shaped seam which is more flattering. They are comparable to a viral legging worth more than double the price of these. The fabric is buttery soft, lightweight and light compression. Perfect for Soring and Summer workouts 💪

#LTKActive #LTKVideo #LTKFitness

Athleisure Chic👟💫
With an active lifestyle as a mompreneur, I find myself living in athleisure more than ever.. but make it feminine and chic! This combo is an unlikely pairing of pieces that transitions well from workout to meeting, pickups and drop offs. Wearing a small in all.

#LTKActive #LTKSeasonal #LTKfitness

Sporty Spring staples
Loving the fresh black and white color trend that’s always a classic and clean look. Wearing a small in all. These #newbalance sneakers are SO comfy and stylish, not to mention they elongate petite figures with the pointed toe. A must-have sneaker! #fitnesswear #workoutwear #fitnessstyle

#LTKfitness #LTKSeasonal #LTKActive

Feminine flair 🌸
I love this delicate sports bra that adds a feminine touch to an unexpected piece. It’s a two layer bra with light to medium support, and scrappy, breathable back. I’m a 32C, wearing size small. I’ve paired it with my favorite workout legging for the ultimate barre outfit. Leggings in small.

#LTKfitness #LTKstyletip #LTKfindsunder50

All-in-one workout outfit! I love this body- hugging, one piece that holds you together for the comfiest, easiest workout outfit ever. Nothing to think about, or anything digging into your skin. The level of compression is a medium and the fabric is thick, stretchy and has a very slight sheen. The back is open with pretty detailing that allows you to move freely without feeling restricted. Perfect for barre, Pilates and dance workouts👯‍♀️
I’m wearing a size small. #ltkbarre #ltkdance #barreoutfit #onepiece #amazonfinds

#LTKfindsunder100 #LTKfitness

Workout Wednesday 👯‍♀️💪
Loving this versatile, comfy jumpsuit for workouts that can be easily layered. It has an open, strappy back yet hugs the body perfectly in all the right places. I love a secure and snug fit when dancing and working out, and this is it! I’m wearing my true size, small. #ltkworkoutwear #barrewear #fitnesswear #jumpsuit

#LTKfitness #LTKfindsunder100

My morning must-haves! These are shown in order of consumption. The first two are immune and gut replenishing drinks: 1) colostrum from grass-fed cows, (casein removed), a greens drink (including Yerba mate & green tea for metabolism, spirulina for detoxing and much more). The bottom two are easily blended into my coffee (just stirred) and support the brain, immune system and gut functioning as well bones, muscles, skin, hair and nails. Last linked product not pictured is a high vitamin C lemonade (all natural no sugar) great for a seasonal immune boost.🌿

#holisticnutrition #fitfoodie #fitfoodieapproved #nutrition #supplements #wellness #beauty #ltkwellness

#LTKSeasonal

Meet me at the Barre! My favorite barre fitness essentials are linked here, the same ones I use for my DanceFit Form at home barre and HIIT workouts👯‍♀️

http://liketk.it/3mr3R

#ltkworkout #athomefitness #athomeworkouts #ltkbarre #ltkdancer#LTKfit #LTKbacktoschool

#LTKhome

Nutraceuticals I use daily to boost brain, immunity, and overall well being. #ltknutritionist #ltkfitfoodie #ltkfoodie

http://liketk.it/3m1Yc

#LTKSeasonal #LTKbacktoschool

Healthy and energizing snacks for back to school or work to keep up a healthy lifestyle. Meticulously scrutinized and approved by yours truly!😉

http://liketk.it/3mRve

#LTKbeauty #LTKbacktoschool #LTKfamily

These are just a few of my must-have pantry staples. I’m very purposeful about the foods and ingredients I choose. FitFoodie-Approved means they are approved for both nutrition and taste by yours truly. Visit FitFoodie.tv for more.

http://liketk.it/3qCQG

#nutrition #ltkfoodie #ltkfitfoodie

#LTKfamily #LTKfit

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