• Dry brushing is a great way to detox the lymph nodes all over the body. As it sloughs off dead skin cells, opening the pores, it encourages the body to eliminate toxins, produce more collagen, and skin is left buttery-soft. It’s invigorating, easy and inexpensive. Truly a no-brainer addition to your fitness and wellness routine. Here’s how I do it👇👇 • • • • • • • ✨Dry Brushing Routine How-To✨ ✨I dry brush 2-4 days a week. ✨Use a brush w/natural bristles (comment BRUSH for a 🔗) ✨Start at the feet and work your way up to the midsection, back, & then go down your arms. ✨Brush in a circular motion towards the heart. ✨Highly recommend dry brushing before a workout to sweat out toxins more easily. ✨Finish with a shower and moisturizing oil. ltkbody fitness wellness skincare antiaging Have you tried dry brushing? LTKWedding LTKBeauty LTKFitness