15ish Min Sculpted Strength & … curated on LTK

christie_ferrari

My go to breathwork and meditation and sound bowl classes

Breathing exercises, deep breathing exercises, stress management, wellness, sound bowl exercise

#LTKGiftGuide #LTKFitness #LTKVideo

My go to breathwork and meditation and sound bowl classes Breathing exercises, deep breathing exercises, stress management, wellness, sound bowl exercise LTKGiftGuide LTKFitness LTKVideo

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15ish Min Sculpted Strength & Pilates | Melissa Wood Health

Tatum Top | Devon Windsor

Ashtin Jacket | Devon Windsor

Terra Leggings | Devon Windsor

Devon Windsor x Ash Sneakers | Devon Windsor

Stevie Romper | Devon Windsor

Angie Zip Hoodie | Devon Windsor

Stevie Romper | Devon Windsor

Felicity Skirt | Devon Windsor

Grady Sweatshirt | Devon Windsor

Finley Top | Devon Windsor

christie_ferrari

Shopbop is having a Fall Sale on new arrivals!

Fall outfit, Thanksgiving outfit, holiday dress, holiday outfit, casual fall outfit, corduroy pants, fall denim, fall date night outfit, going out outfit

#LTKSaleAlert #LTKStyleTip #LTKSeasonal

Fall date night outfit idea! The black lace dress I’m wearing is see through so I paired it with black biker shorts and a black spaghetti strapped camisole underneath.

Little black dress, black cropped leather jacket, vegan leather jacket, black over the knee boots, little black clutch

#LTKVideo #LTKStyleTip #LTKItBag

Sick day must haves!

This portable nebulizer is a sick day must have - it’s so easy to use and even my 1-year-old can hold it and tolerate it.

Baby sick day, toddler sick day, medicine cabinet

#LTKKids #LTKBump #LTKBaby

Explanation below ⬇️ How to approach someone you’d like as a friend. It’s as simple as walking up to them and saying “Hi” and giving them a compliment with a question (the compliment then leads to a conversation). Then ask them for their IG or phone number so you can stay in touch.

The key here is that it’s all about the the confidence in the delivery. People want to be friends with someone that is sure of themselves, who are confident in themselves, and can make them feel confident. Get comfortable doing uncomfortable things. Your future self will thank you.

If you need help with this you can book a 1:1 with me in my link in bio & if you’re here for outfit details, comment OUTFIT and I’ll send you a personalized message with links & thanks @devwindsor for filming - she’s the sweetest ❤️

Xo,

Dr. C

Workout outfits, activewear outfits, workout sets

#LTKFitness #LTKStyleTip #LTKVideo

Red light therapy Code: CHRISTIE30 for 30% off

Started using this wand therapy to reduce appearance of fine lines & wrinkles. Red light therapy has also been shown to improve skin tone & texture, as well as reduce redness & irritated skin.

Aging skin, wrinkle treatments, anti-aging

#LTKBeauty #LTKFindsUnder100 #LTKGiftGuide

Code: CHRISTIE15 for 15% off this bath pillow on their website.

Linking all of my favorite bubble bath favorites.

#LTKBeauty #LTKVideo #LTKHome

Explanation below ⬇️ 3 comebacks to use when someone steals from you & you have proof they did it.

-Hi, I saw you (walking away yesterday with my plant in your hand). Maybe there was a misunderstanding? I know you’ll return it to me today.

This response gives them the benefit of the doubt and assumes that the person might have taken the plant unintentionally or due to a misunderstanding. It’s polite and respectful and avoids accusatory language and maintains a friendly tone. You also set a clear expectation and directly state that you expect them to return it to you today. All of these elements make it more likely to elicit a positive response from the person.

-Hi, I have footage of you on my alarm, taking my flowers. I expect you to return them today.

This response is direct and clear, leaving no room for ambiguity. Referencing the footage as proof strengthens your claim to have the stolen item returned and sets a deadlines, establishing a boundary. It also avoids unnecessary explanations or apologies demonstrating confidence, clarity, and a firm stance on the matter.

-Hi, thou shalt not steal isn’t selective, I expect my (flowers) returned today.

This response directly addresses the theft and the expectation for the return of the flowers. By quoting “thou shalt not steal” you are appealing to a moral principle implying that the theft is wrong and unacceptable. Setting a deadline also establishes a clear expectation and boundary, showing that you are serious about the matter and that you expect them to take responsibility for their actions.

And for those curious, the mums are home safe now - sharing the story on stories.

Need help navigating akward situations or working on being more assertive? Book a 1:1 with me in my link in bio and if you’re here for outfit details, comment OUTFIT and I’ll send you a personalized link.

Xo,

Dr.

Fall night out outfit idea! Wore this to the ballet with a girlfriend.

Girls night outfit, black and beige skirt, black skirt, black matching skirt set, date night outfit

#LTKStyleTip #LTKItBag #LTKSeasonal

Day at the farm! Matching toddler boy outfits - the red and white striped polos have football 🏈’s on them! Paired them with khaki shorts and loafers.

Baby boy outfit idea, toddler boy fall outfit, toddler game day shirt

#LTKKids #LTKBaby #LTKFamily

Chocolate brown corduroy suit.

How chic is this brown suit for Fall? Wear to work or for a girls night. Fall work wear, fall corporate outfit, fall suit, corduroy pants, corduroy blazer

#LTKStyleTip #LTKSeasonal #LTKWorkwear

New workout set from Devon Windsor. Quality is so good and fits amazing. Also got a set in chocolate brown that I’m obsessed with.

Brown workout set, brown activewear, black workout set, black sports bra, beige hoodie, cold weather workout outfit

#LTKStyleTip #LTKFitness #LTKGiftGuide

Acrylic baby stair gate

Baby proofing, baby gate

If you’re interested in the zig zag stair runner it’s from rugs at Maison and you can use my code: ChristieFerrari15 for 15% off

#LTKHome #LTKBump #LTKBaby

Outfit for last night’s fall pumpkin decorating party and what I wore in my last reel - How to spot a liar on Instagram @christie_ferrari

Fall outfit, black and beige skirt, date night outfit, mom outfit, casual outfit, mom outfit, Halloween party outfit

#LTKHalloween #LTKSeasonal #LTKStyleTip

A chic fall outfit that goes from day to night or the office to date night.

This Rosie Assouline set can be worn together or separately. Try the top with black shorts, black pants, or jeans. The skirt with a bodysuit or black blazer and black crop top or white button down shirt tied in a knot.

Fall date night outfit, fall outfit, fall skirt, fall top

#LTKSeasonal #LTKShoeCrush #LTKParties

The best fall jeans. Love these wide legged and high waisted denim. I’m 5’1 and I didn’t need to alter or hem them.

Top is @yvonthelabel and available on the brands website.

Bag is Gabriela Hearst and also available on their site. It’s the Patsy bag.

Linking similars below.

Date night outfit, fall jeans, dark wash jeans, blue crop top, brown bag

#LTKStyleTip #LTKSeasonal #LTKShoeCrush

What I wore in my latest comeback video and to a fancy girls dinner.

This yellow dress is perfect for a fall wedding, fall gala, fall date night, or dressed up event, wedding guest dress

Wear with a jean jacket and denim over the knee boots and belt it to make it more casual or wear with heels for a dressed up look.

#LTKStyleTip #LTKSeasonal #LTKParties

Last day of the Shopbop sale! Don’t pay full price for new season pieces.

Fall denim, fall boots, fall dresses, fall tops, date night tops, fall sweaters

#LTKStyleTip #LTKSeasonal #LTKSaleAlert

Just picked these Lego sets for my boys at the new Lego store in Miami (Aventura Esplanade).

Also saw the Mona Lisa Lego and it looks so cool! Def a gift idea for someone who has everything.

Lego space, Lego spider man, gifts for toddlers, toddler gift ideas for boys, toddler boy gift idea, birthday gift idea for 3 year old, birthday gift idea for a 2 year old boy

#LTKFindsUnder100 #LTKFamily #LTKKids

Shopbop is having their style sale! How cute are all of these new season pieces. Don’t pay full price!

Fall outfits, fall boots, brown boots, fall jeans, denim, brown dress, fall dress? Green dress, date night outfits

#LTKSaleAlert #LTKShoeCrush #LTKStyleTip

Halloween 2024

#LTKHalloween #LTKHome #LTKFindsUnder100

This green set is from Shop SIGAL and the Verde set is available on their site. My purse is the Patsy bag from Gabriela Hearst. Linking accessories below:

Fall outfit when it’s warm outside, warm weather fall outfit, green fall outfit, green skirt, green button down, brown shoes, brown purse, gold heart necklace, gold locket

#LTKFindsUnder100 #LTKShoeCrush #LTKStyleTip

Love how the IGk permanent color kit softened my roots - they’re more natural now and a lighter shade of brown.

Used color 8N Out in Malibu

Also linking my new gingham set for fall - it doesn’t get cold in Miami for fall so gingham is a great way to still channel fall when it’s warmer outside.

At home color hair dye, hair dye, hair color

#LTKFindsUnder50 #LTKBeauty #LTKStyleTip

Banana Republic is having a 40% off sale. Here are my top favorites for fall.

Fall dress, holiday dress, fall sweater, white button down shirt, work outfit, workwear

Also sharing favorites for the man in our lives.

Men’s work outfit, men’s casual outfit, men’s fall outfit

#LTKMens #LTKSaleAlert #LTKWorkwear

Getting ready to soften my roots! Using IGK permanent hair color kit - color is 8N Out in Malibu from Sally Beauty! Directions made the application super easy to use.

At home color, diy hair color, hair dye, at home hair dye kit, easy at home hair kit

Also linking my cute gingham matching set. Fall outfit, warm fall outfit, day to night easy outfit, date night outfit

#LTKStyleTip #LTKFindsUnder50 #LTKBeauty

Getting ready to soften my roots! Using IGK permanent hair color kit - color is 8N Out in Malibu from Sally Beauty! This was super easy to use, thanks to the directions and numbers on every product.

Kit didn’t come with that black comb brush with the silver stick and that helped make application even easier, so also linking it!

At home color, diy hair color, hair dye, at home hair dye kit, easy at home hair kit

Also linking my cute gingham matching set. Fall outfit, warm fall outfit, day to night easy outfit, date night outfit

#LTKFindsUnder50 #LTKBeauty #LTKStyleTip

Getting ready to soften my roots! Using IGK permanent hair color kit - color is 8N Out in Malibu from Sally Beauty!

At home color, diy hair color, hair dye, at home hair dye kit, easy at home hair kit

Also linking my cute gingham matching set. Fall outfit, warm fall outfit, day to night easy outfit, date night outfit

#LTKStyleTip #LTKBeauty #LTKFindsUnder50

An easy fall outfit - wide legged denim, white tee, and beige oversized vest.

The vest is also on sale 40% off and I linked some other great finds from BR.

#LTKFindsUnder100 #LTKSaleAlert #LTKStyleTip

Two of my girlfriends wore denim to my son’s birthday and how cute are their outfits!

Fall outfits, denim romper, denim set, casual fall outfit

#LTKStyleTip #LTKFallSale #LTKFindsUnder100

Oliver jumping into his birthday party at the museum of ice cream that just opened in Miami!

Toddler birthday party idea, toddler boy outfit

#LTKKids #LTKParties #LTKFamily

What I wore last night to a disco party. Had to have sequins somewhere and grabbed my favorite crystal party shoes.

Also linking my friends sequin dress!

Party dress, lace dress, black lace dress, date night outfit

#LTKStyleTip #LTKParties #LTKShoeCrush

Which should I wear tonight for a disco party?

Party dress, date night outfit, maxi gown, yellow dress, fall dress, black fall dress, thanksgiving dress, wedding guest dresss

#LTKParties #LTKStyleTip #LTKWedding

Quick 15-min workouts, mediation, and nutrition - Code: 15MIN for a 7-day free trial & 1st month for only $5 when you sign up for a Monthly Membership. Code works only in September.

Melissa is also releasing new 15ish Min a Day classes every week to help motivate you and to keep you motivated and consistent, at the end of September, all of the new classes will be available as a 5 Day Challenge.

Workout, activewear, fitness, workout video, easy workout

#LTKSaleAlert #LTKFitness #LTKFindsUnder50

5 red flags in your friendships. Head to my instagram for explanations.

Little black dress, date night dress, black heels, gold necklace

#LTKParties #LTKStyleTip #LTKFindsUnder100

Fall transition dress!

How cute is this black and white dress for summer to fall? Comes in other colors too and super comfortable.

Wear with black boots, heels, flats, or sneakers.

Fits true to size.

#LTKStyleTip #LTKFindsUnder50 #LTKFindsUnder100