A big bowl of oatmeal feels so comforting. Oatmeal is really healthy on its own - helps control blood glucose & blood sugar, reduces risk of heart disease & diabetes, traps cholesterol, helps you feel fuller longer, helps with gut health, and has lots of nutrients. This one packs 37 grams of protein which makes it a big win (especially if you’re a perimenopause / menopause girlie)! You’ll need: - 1 cup water - 1 cup almond milk (no sugar) - 1 cup quick cook oatmeal - 1 tsp vanilla - 1 packet sugar substitute sweetener - 1 ripe banana - dash of cinnamon - 1/4 tsp salt - 1 scoop collagen peptides - 2 tbsp peanut butter powder Let’s Make It - Bring water and milk to a boil in a saucepan - Whisk in oats, reduce heat to medium low - Cook for about 1 minute - Add remaining ingredients - Whisk to combine and turn off heat I switch my oatmeal up often but this has been my fave lately. Oatmeal is 0 Weight Watchers points; prepared this way is 3 points - a win! Collagen Peptides Wellness Fitness Breakfast Ceramic White Bowls LTKFitness LTKBeauty LTKHome