Nighttime Bliss Sleep Cami curated on LTK

Getting good quality sleep is an all too often undervalued selfcare practice. While most adults need 7-8 hours of sleep each night, at a minimum we should shoot for six. Mastering the art of good sleephygiene makes it that much easier to do. Here I’m sharing some of my favorite practices and essential things for good sleephygiene 😴 LTKover40 LTKhome LTKVideo

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Salads not filling you up? #BuildYourBowl with more fats and proteins!

Starting with a nice drizzle of my “Simply Sweet Balsamic Vinaigrette Dressing,” on a bed of romaine lettuce, here I’ve put together a fat and protein packed blend of chopped chicken breast, homemade bacon bits, toasted pecans, pumpkin seeds and chia seeds with layers of Fuji apple and dried cranberries for a filling and completely satisfying bowl.

Be sure to check out some of the #LTKkitchen essentials I used to build this one 🥗

#LTKparties #LTKGiftGuide #LTKhome

Need a last-minute dish for a holiday party or potluck? #ThatSaladLady’s kale apple slaw is a real crowd-pleaser that can be thrown together in about 10 minutes, especially with the right #LTKkitchen essentials. Get the full #recipe at ThatSaladLady.com and #BuildYourBowl 🥬

#LTKHoliday #LTKVideo #LTKSeasonal

Fall is here and winter is near! In my family, that means savoring our all-time favorite turkey #chili 🥘 It's the ultimate way to stay warm and satisfied when the weather gets a bit cooler here in the Peach State. Here, I'm giving you a little sneak peek into the prepping process using some of my favorite #LTKKitchen essentials. What's your go-to comfort food this time of year 🤎

#LTKGiftGuide #LTKVideo #LTKhome

Sharing my #homemadegranola #recipe at last 🤎 Believe it or not, #granola isn’t just for breakfast; it’s a game-changer for #salads too 🥗 What’s your go-to granola combo? Let me know in the comments 👩‍🍳

#LTKVideo #LTKfamily #LTKfindsunder50

If you follow #ThatSaladLady you already know I love my #infusedwater blends 😍 I call them “salads in a glass” ☺️ Here I’m sharing one of my favorite fall combinations, which can be enjoyed hot or cold 🍎

#LTKGiftGuide #LTKVideo #LTKSeasonal

There’s nothing like a good homemade salad dressing, especially one that’s nutritious, flavorful and super simple to build. Here I’m using some of my go-to #LTKkitchen essentials to build a sweet and savory mandarin orange dressing, which is not only great for #saladmaking, but also doubles as a marinade 🍊

#LTKfindsunder50 #LTKGiftGuide #LTKhome

Hey Salad Lovers! I just scooped up a few more salad making tools for my #LTKkitchen, right on time to build one of my favorite salads – it’s my oh-so “Creamy Broccoli Bliss Salad” 🥦

I’ve actually gotten lots of requests for this particular bowl #recipe. My version not only outshines store-bought options in taste and nutrition but also takes just 15 minutes to make.

Get the full recipe at ThatSaladLady.com and #BuildYourBowl 🥗

#LTKparties #LTKhome #LTKfindsunder100

Broccoli is one of the healthiest, most nutritious and versatile ingredients for #saladmaking, cooking and snacking. Here, I’m sharing some super simple ways to prep and store broccoli for maximum freshness and flavor using some of my favorite #LTKkitchen essentials 🥦

#LTKhome #LTKfindsunder50 #LTKGiftGuide

As #ThatSaladLady, I put genuine effort and care into every single bowl I create. Here’s a little sneak peek into my process, highlighting some of my favorite bowl-building essentials. Shop my links so you can #BuildYourBowl too 🥗

#LTKunder100 #LTKFind #LTKhome

As #ThatSaladLady, I’ve been known to build some pretty festive #salads. My vegan taco #salad is most definitely one of them 🌮

But, of course, a festive salad calls for festive bowls – and the ones highlighted here are by far some of my #LTKkitchen favorites 😍

Shop my links to get you some and visit ThatSaladLady.com to give my vegan taco salad a try 🥗

#LTKhome #LTKparties #LTKunder50

Mason jars are one of my favorite ways to prep single-serving #salads for myself and my family. Here’s a little glimpse into my step-by-step process for prepping #masonjarsalads, which is highlighted in more detail at ThatSaladLady.com. Shop the links for prepping essentials in my #LTKkitchen and start elevating your game 🥗🫙😉

#LTKFind #LTKfamily #LTKhome

If you love the taste of pickled vegetables, but hate the process and time, I’ve got you!

Here I’m sharing my tried-and-true quick pickling method – the ultimate flavor booster for your salad bowls and other dishes! No fuss, just fantastic taste in minutes.

Visit ThatSaladLady.com for more #recipe details and shop my links to get everything you need for the pickling magic to begin 🧅🥒🍅

#LTKFind #LTKhome #LTKunder50

My stovetop #grillpan is one of the most used tools in my #LTKkitchen. It’s the next best thing to my outdoor grill.

The main pro of the grill pan is its sheer convenience. No need to fire up your grill, wait for it to reach a high temperature and then scrub it down afterwards.

By simply turning the knob on your stove and getting your pan to a good hot temperature, you’ll get a nice crispy sear and those coveted grill marks on your food.

Here I’m prepping and grilling one of my favorite salad bowl proteins to show you how it works. Shop my links to get your hands on this grill pan and more 😉

#LTKFind #LTKhome #LTKunder100

As #ThatSaladLady, I love me some lettuce! For many, a #salad just isn’t a salad without it. Here, I’m showing you how to prep and store lettuce for maximum freshness and longevity using some of my favorite #LTKkitchen essentials 🥬 #LTKFind

#LTKhome #LTKfamily

I’m often asked where I get my V-neck tanks. If you follow #ThatSaladLady, you’ve likely seen me wearing them in dozens of different colors. I’m not ashamed to say I own close to 30 of these tanks. They are my absolute favorites – and there are a few reasons why:

1. These tanks have an easy, relaxed fit and draping design that complements all shapes and sizes. Plus, the V-neckline isn’t cut too low, and the arm holes aren’t cut too large.

2. Made of light and airy Whisper Cotton, they are super comfy, lived-in-it soft and perfect for lounging around, working at home or away and even just running errands.

3. They’re very versatile and can be layered under a wrap, kimono or sweater during transitional seasons. They can also be dressed down or up with a nice blazer and slacks.

Among #Madewell’s best sellers, you can find these tanks in all types of colors throughout the year. At a retail price of just $19 they’re truly a steal. They regularly go on sale too! Check out the latest colors and shop my relaxed comfort look using the links below 🩷

#LTKstyletip #LTKshoecrush #LTKFind

If you follow #ThatSaladLady, you’ve probably seen me use my #AirFryer. It’s one of my favorite appliances in my #LTKkitchen! Mine is an Instant Vortex Plus from the Makers of Instant Pot. It’s an oven-style unit that’s not only built for air frying but also for broiling, baking, roasting, dehydrating, reheating and rotissering.

I love that it’s super simple and safe to use, easy to clean and doesn’t take up a whole lot of space. With just the touch of a button to start, it’s the perfect solution for getting home-cooked meals on the table fast. Here I’m air frying lobster tails to show you how it works. Shop my links to get your hands on this air fryer and more 🦞

#LTKFind #LTKhome #LTKunder100

When food is plated and presented well, you’re more likely to want to try it and enjoy it when you do. This holds especially true for salads. It’s the beauty of the plated bowl that’ll actually entice you to take a bite. Here I’m sharing one of my favorite Caesar salad recipes, prepped, plated and presented in some of my favorite bowls. Shop my #LTKkitchen links below to up your bowl plating game 🥗

#LTKhome #LTKfamily #LTKFind

This is one of my absolute favorite loungewear dresses for summer 😍

I don’t know about you, but I grew up during a time when people showed up at your house unannounced. There were no cell phones, and calling a landline often led to a busy signal. My family was poor so sometimes our landline wasn’t even on. So, if people needed something, wanted to tell you something or just wanted to check in and say hello, they just came over. Because of that, when we were home, we usually dressed as if we were having company.

This is something I still do to this day. That’s why I love cool lounging dresses like the one I’m wearing here. It’s a simple throw-on dress that’s inexpensive, cozy and comfortable. It’s also pretty lightweight and very breathable, which is especially great for our hot and humid summer weather here in the Peach State. Pop up at my home and you’ll likely find me wearing a Madewell tank with Athleta yoga pants or a dress like this in one of the many colors I own 😊

#LTKSeasonal #LTKstyletip #LTKunder50

If you follow #ThatSaladLady, I’m sure you’ve seen me use my #OXO #saladspinner a whole lot. It’s actually one of the most used gadgets in my #LTKkitchen. The salad spinner is one of those #kitchentools you don’t think you need until you actually have one – and it’s not just for #saladmaking either. Here I’m highlighting 5 ways to use a salad spinner for #cooking and #mealprep. If you don’t already have one, shop my link and grab yours 🥗

#LTKhome #LTKFind #LTKunder100

If you follow #ThatSaladLady, you’ve probably seen me use my #InstantPot. It’s one of my absolute favorite appliances in my #LTKkitchen! In case you’re not familiar with this magical device, it’s basically an electric pressure cooker that also moonlights as a slow cooker, rice cooker, steamer, warmer and sauté pan, amongst many other functions.

I love that the Instant Pot itself is simple and safe to use, easy to clean and doesn’t take up a whole lot of space. With just the touch of a button to start, it’s the perfect solution for getting home-cooked meals on the table fast. Here I’m sharing some of its many features as I build one of my favorite #soups. Shop my link to get your hands on one 🥘

#LTKhome #LTKfamily #LTKFind

When it comes to #saladmaking and #mealprep, owning a good set of #knives is an absolute game changer! After years of purchasing a good knife here and a good knife there, I finally decided to invest in a high-quality set. I chose J.A. HENCKELS International Classic 20-Pc. Self-Sharpening Cutlery Set, which is among the best of the best!

The set itself includes: 3- and 4-inch paring, 5-inch serrated utility, 5.5-inch prep, 6-inch utility, 5.5-inch boning, 7-inch santoku, 8-inch bread knife, 8-inch carving, 8-inch chef's knife, 8 x 4.5-inch steak knives, kitchen shears, and self-sharpening block.

The knives are not only incredibly sharp but also very durable. Whether used for slicing, dicing or chopping, they’ll deliver outstanding results. Then there’s the self-sharpening knife block, which has built-in ceramic honing wheels that automatically sharpen whenever the knives are stored or removed. This is a huge upgrade from the standalone knife sharpener.

If you’re looking to take your salad making and meal prep to the next level, this set from my #LTKkitchen is indeed a must-have 🥗

#LTKhome #LTKFind #LTKfamily

When it comes to #saladmaking, presentation is everything! This not only includes the #salad itself, but also the bowls and things you use to build it. Here I’m sharing one of my favorite summer #salads using some of my favorite things. Shop my #LTKkitchen links below to up your presentation game 🥗

#LTKhome #LTKfamily #LTKFind

So, I can’t tell you how often I’m asked about my #Madewell V-neck tanks. These tanks are among Madewell’s best sellers! If you follow #ThatSaladLady, you’ve likely seen me wearing them in dozens of different colors.

I’m not ashamed to say I own close to 30 of these tanks. They’re my absolute favorites – and there are a few reasons why:

1. They have an easy, relaxed fit and draping design that complements all shapes and sizes. Plus, the V-neckline isn’t cut too low, and the arm holes aren’t cut too large.

2. Made of light and airy Whisper Cotton, these tanks are super comfy, lived-in-it soft and perfect for lounging around, working at home or away and even just running errands.

3. They’re super versatile and can be layered under a wrap, kimono or sweater during transitional seasons. They can also be dressed down or up with a nice blazer and slacks.

You can find Madewell V-neck tanks in all types of colors throughout the year, and at a retail price of just $19 they are truly a steal. These tanks regularly go on sale too. In general, the more you buy, the more you’ll save 😉

#LTKunder50 #LTKstyletip #LTKFind

As a hardworking (and unapologetic) introvert, I take quarterly solo getaways at #GetawayHouse to rest, recharge and reset. It’s all about #selfcare! In case you aren’t familiar with #Getaway, it’s basically an escape to a tiny cabin nestled in nature. Since the cabins are just a mere 100-square-feet, you have to take a minimalist approach to packing.

That’s where the outfit I’m sporting here comes in.

For my 3-5 day stays, I typically pack 4-6 #Madewell tanks and 2-3 pairs of #Athleta leggings – no matter what time of year it is. For cooler weather, I pack at least one Athleta wrap too. This combination of gear is timelessly stylish, breathable and buttery soft with unmatchable lived-in-it comfort. If you follow #ThatSaladLady, you already know I love this look.

Shop my links to complete the look 😉

#LTKtravel #LTKFind #LTKstyletip

If you build your own #salad dressings at home or are looking to start, this mini #foodprocessor is indeed a must-have! Here I’m sharing some of its many features as I build one of my favorite homemade dressings. Shop my link to get your hands on one 🍶

#LTKFind #LTKhome #LTKunder100

Since so much of my life is centered on salad making and meal prepping, I’m all about looking and feeling good while I’m at it. That’s why I love layering my tanks and tees with Athleta’s Pranayama wraps.

No matter the season, these lightweight, unbelievably soft and stretchy wraps are the perfect choice for lounging or working at home, grabbing a cup of coffee, running errands or even strutting around town 😊

#LTKstyletip #LTKFind #LTKSeasonal

Charcuterie boards are my absolute obsession and love language 😍 Of all the boards I own, this one’s definitely a fave – and it’s perfect for the novice board builder! The board itself is a mango wood paddle board that has a genuine leather handle loop.

And here’s the fun part! The top of the board features an engraved surface diagram guide that includes where to place different cheeses, meats, crackers and more so you can build the perfect #charcuterieboard every time 🧀

#LTKFind #LTKhome #LTKfamily

Every salad lover needs a good #triflebowl – and I absolutely love this one right here! I actually bought it as a little birthday gift for myself.

For quite some time, I had been looking for the perfect trifle bowl. I wanted one that was sturdy, but not too fancy. One that I could regularly build #layeredsalads with, but also one that could be repurposed for seasonal centerpieces and other decor.

This was it for me!

The bowl itself is the perfect size for feeding a small family or even a larger gathering of people. The attached pedestal is solid and secure, and the overall look is elegant yet minimalistic, which makes it great for everyday bowl building and special occasions.

I use this trifle bowl religiously and would definitely recommend it 🥗

#LTKunder50 #LTKhome #LTKFind

As #ThatSaladLady, I’m an absolute fan of #OXO products, especially their #saladmaking tools and gadgets. Here I’m sharing this go-to kit of essentials OXO gifted me in honor of the 25th birthday of their iconic and award-winning #saladspinner. This kit contains everything needed to #BuildYourBowl for any occasion 🥗

#LTKFind #LTKunder100 #LTKhome

One of my New Year’s Resolutions for 2023 was to use less plastic. My trolley bag set and mesh produce bags, courtesy of Lotus Sustainables, has made it that much easier for me to cut down on single-use plastic bags when #groceryshopping. Here I’m sharing all their features during my regular #groceryhaul 🥗

#LTKunder100 #LTKhome #LTKfamily

You haven’t had good #guacamole until it’s made in a #molcajete. Using this one, my guacamole now tastes just as good as the guac served at Mexican restaurants.

Never again will I make it in a bowl.

Pressing and grinding the more aromatic layers together releases all their essential oils and completely extracts their juices and rich flavors, which ultimately adds more depth of flavor to the finished guac.

You can literally smell the difference.

If you love guacamole as much as I do, I highly recommend getting yourself a molcajete. You’re not limited to making guac either! You can use it to grind and mix ingredients for your favorite salsas, sauces and other dishes 🥑

#LTKhome #LTKFind #LTKunder100

With daily #saladmaking and #mealprep comes the need for many different #foodstorage supplies. Here are some of my go-to storage items for keeping all my salad layers nice and fresh in the fridge 🥗

#LTKfamily #LTKFind #LTKhome

Salad making and meal prepping in general starts with a good set of bowls. This set of Pyrex glass bowls right here is my favorite by far. Let me share with you five reasons why:

1️⃣ They’re conveniently sized and stackable, which saves shelf space

2️⃣ They’re microwavable, super easy to clean and even dishwasher safe

3️⃣ They don’t stain or absorb food flavors and odors (no more lingering onion smells)

4️⃣ They come with BPA-free tight-fitting lids to keep all your layers nice and fresh

5️⃣ They’re built with durable high-quality tempered glass, so they don’t break easily

After years of use, I haven’t had a single issue with any of the bowls in this set – and I use them a whole lot. Whether I’m building salad bowls, whisking dressings or storing leftovers, these are indeed my go-to bowls 🥗

#LTKFind #LTKfamily #LTKhome

Hey there 👋🏾 Please allow me to introduce myself and welcome you to my LTK shop! Be sure to follow me here and stay tuned as I have lots of exciting lifestyle content coming your way. In the meantime, check out my top 5 favorite salad making and kitchen essentials to start. Happy shopping 🥗

#LTKfamily #LTKhome #LTKFind