Use this ab mat to support your lower back, and make working out more enjoyable! I use it for sit-ups and leg-lifts, but you can use it for almost any core exercise. And I LOVE a thick yoga mat. This one feels nice and padded on a hard floors. LTKFitness LTKActive

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SPRI Ab Mat - Workout Mat Accessory for Abdominal Exercises, Sit-Ups, Crunches, Push-Ups, Core Tr... | Amazon (US)
Retrospec Solana Yoga Mat 1" Thick w/Nylon Strap for Men & Women - Non Slip Exercise Mat for Home... | Amazon (US)