A year ago… I wanted to get up earlier, but didn’t know how. I’d set an alarm, let it snooze a million times (which my husband LOVEDDDD btw 😆) and feel all sleepy-bummed because I didn’t actually get up. 👇🏻👇🏻👇🏻 I turned my attention to these things FIRST to make my MomMorningRoutine actually happen — 🍽️ reset your kitchen and main living space. You have to be excited to get up early, not feel dreaded to get up early and do chores. Make the decision to get dishes out of the sink, a dishwasher running, clear counters, etc. Reset so you can enjoy your morning time. 🛌Create an early bedtime, 10pm at the latest…. Aiming for 7-9 hours of rest. 📱📺Limit screen time 1 hour before bed… reducing blue light supports the natural production of melatonin, essential for quality sleep. 📝Plan your morning the night before — Streamline your morning routine by planning priorities and tasks the night before. Reduce the distraction of decision making in the morning. 📚Set up a command station - before bed have your water cup, Bible, journal, workout clothes, and whatever else you need for morning ready to go. 💥🚀Try the 5 second rule to get out of bed. When the alarm goes off, count backward and get up to begin your day. Snoozing and scrolling social media from bed in the morning makes it harder to get up and increase fatigue. 
 morningroutine sahmroutine 5amclub LTKActive

Share:

Shop this post

Paid links
Trace Minerals 40,000 Volts - Concentrate Supplement Drops for Electrolyte Support - Support Musc... | Amazon (US)
Amazon.com: Trace Minerals 40,000 Volts - Concentrate Supplement Drops for Electrolyte Support - ... | Amazon (US)
Ball 32oz 12pk Glass Wide Mouth Mason Jar with Lid and Band | Target
ZEAYEA 4 Pack A5 Blank Notebook Journal, 6 x 8.5 Inch Hardcover Notebook, 120 Sheets/ 240 Pages P... | Amazon (US)
Yansanido Large Spiral Notebook, 2 Pcs B5 Brown Thick Paper Hardcover 7mm Ruled 150 Sheets -300 P... | Amazon (US)
Hold On to Your Kids: Why Parents Need to Matter More Than Peers | Amazon (US)
Legend Planner PRO Hourly Schedule - Weekly & Daily Organizer with Time Slots. Appointment Book J... | Amazon (US)
Decorative Bible Tabs for Women (96 Pieces) - Earth Tone Neutral Gold Foil Bible Tabs - Laminated... | Amazon (US)
Christian Art Gifts Men/Women's Classic Bible Cover Faith Badge, Brown Faux Leather, Large | Amazon (US)
Mr. Pen- Transparent Sticky Note Set, 1000 Sheets, Colorful, Transparent Sticky Notes Set, Bible ... | Amazon (US)
WRITECH Dual Tip Highlighter Markers: Aesthetic Fine & Chisel Tip Pastel Vintage Marker Multicolo... | Amazon (US)
Naoki Matcha Organic Ceremonial First Spring Blend – Authentic Japanese First Harvest Ceremonia... | Amazon (US)
-Traditional Matcha Whisk - 100 Prong Bamboo Whisk For Ceremonial Tea Preparation - Authentic Jap... | Amazon (US)
Matcha Whisk Set, Matcha Making Kit Whisk (Chasen Holder), Ceramic Whisk Holder, Bamboo Scoop, Po... | Amazon (US)
Electric Milk Frother, 4-in-1 Milk Steamer and Frother, 8.1oz/240ml Automatic Warm and Cold Foam ... | Amazon (US)
Momentous Vital Aminos Powder Supplement - BCAA & EAA, Tropical Punch - NSF Certified, GMO-Free, ... | Amazon (US)
Brain Flakes 500 Piece Set, Ages 3+, Interlocking Plastic Disc Toy for Creative Building, Educati... | Amazon (US)
No posts yet!
Check back soon to see amazing content from OurFaithfilledHome