HANDPICK, Spearmint Tea Bags (100 … curated on LTK

If your skin looks like this, use this! The Dr Sam’s products shown are: Brightly serum (acne & scarring) Moisturiser intense (broken skin barrier) - you can use code LIFEWITHMILS on them both for lots of money off💗

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Essentials to know about skincare

things I wish I’d done before!!

clear skin drinks!

hypochlorus acid!

DAY 9: eat 2 every day

Why?
Brazil nuts contain selenium, which is a micro-nutrient essential for the liver detoxification of excess hormones and toxins.
If you have excess hormones / toxins this can present as acne, PMS, bloating, food sensitivities, painful ovulation, etc etc!

The selenium in Brazil nuts also helps the body to produce an enzyme that combats inflammation, as well as being vital for thyroid & metabolism health !

ONLY EAT 1-2 A DAY - crucial as if you eat too many, selenium toxicity can occur💗

Comment SHOP to be sent a direct link of the Brazil nuts I buy⭐️

I have mine first thing in the morning so I don’t forget, but you can have them whenever!

I’m doing 60 days of hormone healing habits! So feel free to follow along for all the rest⭐️

There are acne healing guides linked in my bio for those of you who need some extra support with your skin💗
 #acne #hormonebalance #hormones #circadianrhythm #healacnenaturally

Morning skincare💗

my fave non comedogenic makeup!

routine for acne prone & irritated skin‼️

products from @yesstyle ad, use code LIFEWITHMILS for ££ off
AM routine:
@imfrom_global mugwort essence
@purito_official oat in calming gel cream
@purito_official daily soft touch sunscreen

PM routine:
@haruharuwonder_official black rice cleansing duo
@imfrom_official mugwort essence
@mixsoon_official glacier water
@purito_official oat in calming gel cream / oat intense cream

#skincareroutine #koreanskincare #skintok #skincaretips #acnetips #irritatedskin #skinbarrier #acne

how to PROPERLY cleanse!!

Products: @haruharuwonder_official ad black rice moisture deep cleansing oil & black rice moisture 5.5 soft cleansing gel

1) apply oil based cleanser onto DRY skin
2) emulsify oil cleanser (add water)
3) use a non comedogenic oil cleanser
4) use water based cleanser
5) only use salicylic acid cleansers 2-3x a week
6) cleanse for 1 minute with each cleanser
7) ALWAYS finish with moisturiser !!

#doublecleansing #skincareroutine #skincaretips #skincaremistakes #koreanskincare #cloggedpores #skintok #koreanskincare

“are LED masks worth it?”💰

the mask I use is the @currentbody ad anti-blemish mask
discount code: milliemask

#ledmask #skincaretips #skintok #acneproneskin #hyperpigmentation #ledlighttherapy

is makeup breaking you out?
products: @elfcosmeticsuk ad Holy Hydration XXL Cleansing Balm ⭐️⭐️

#cleansingbalm #noncomedogenic #acneproneskin #doublecleansing #vegan #crueltyfree #eyeslipsface #elfskin #elfingamazing

the best skincare for acne prone skin⭐️
@drsambunting (code lifewithmils) flawless cleanser, flawless nightly serum, flawless neutralising gel, flawless moisturiser intense
(I can’t link them here, but they’re only sold on the drsam website!

CASTOR OIL PACKS!!

if ONLY I knew this sooner!!
products mentioned: ad @theinkeylist hyaluronic acid serum

#skincaretips #skintok #clearskin #skincare #viralskincare #acneproneskin

overrated skincare & what to buy instead!!

the best herbal teas!

korean skincare worth repurchasing!

you can get these products from @skin.cupid.uk ad and use code MILLIESK10 for discount💗

products:
@purito_official from green cleansing oil, b5 re-barrier cream, wonder relief centella unscented serum
@haruharuwonder_official black rice 5.5 soft cleansing gel
@mixsoon_official bean essence

#koreanskincare #skincare #skincareworthmoney #acneproneskin #sensitiveskin #skintok

skincare that SHOULE BE VIRAL

@elfcosmeticsuk holy hydration cleansing balm
@naked_sundays cabana cream spf 50
@alphahskincare clear skin tonic
@celimax.global ad heartleaf bha peeling pads
@drsambunting neutralising gel (code lifewithmils) - you get this on their website

#viralskincare #skincare #skintok #koreanskincare #skincarerecommendations #acneproneskin #fyp #explore

save your money 💰💰

products:
loreal dark spot reveal spf 50
@skin1004official centella light cleansing oil & ampoule foam
@larocheposay anthelios spf 50
Elemis pro collagen cleansing balm
@drsambunting neutralising gel (discount code: lifewithmils) - you get this on their website!
@clinique moisture surge

#viralskincare #skincareworthmoney #acneproneskin #skintok #skincare #fyp #acne #explore

skincare for acne, redness & irritation 🚨

products:
@imfrom_global mugwort essence
@purito_official centella unscented serum (on sale for amazon prime day)
@drsambunting neutralising gel (code lifewithmils) - you can only get this on their website

ad #skinbarrier #acneproneskin #redness #koreanskincare #skincare #skintok #skincareroutine #fyp #explore #amazonbeauty #amazonprimeday

TOP 10 korean skincare products for acne prone & sensitive skin⭐️⭐️

You can get these products from @yesstyle ad with code MILSHB18 for 18% off with no minimum order (valid for 48 hours only!)

Products:
@mixsoon_official glacier water & bean essence
@purito_official from green cleansing oil, centella unscented serum & oat in calming gel cream
@haruharuwonder_official black rice cleansing oil
@houseofhur_official weightless sun fluid
@imfrom_global mugwort essence & rice toner
@tirtir_global milk skin toner

#Koreanskincare #skincare #skintok #acneproneskin #sensitiveskin #fyp #explore

incredibly underrated skincare for acne prone/sensitive skin💗

products:
Use code MILSHB18 on @yesstyle ad for 18% off with no minimum order (valid for 48 hours only!)

@houseofhur_official weightless sun fluid
@purito_official from green cleansing oil
@mixsoon_official glacier water
@celimax.global bha peeling pads
Purito oat in calming gel cream

#koreanskincare #skintok #skincare #skincarerecommendations #acne #breakouts #sensitiveskin #fyp #explore

Alternatives to these products:

I can’t put the Dr Sam’s products directly here, but the brightly serum is amazing for acne & marks, the vitamin c + NAD is amazing for pigmentation/marks. And the cleanser is MY FAVE - code lifewithmils gives discount always!🩷

cute pj set!

how to heal a broken skin barrier!

Alternatives to these viral products that can break you out!

1) Cerave facial moisturiser - Purito oat in intense cream or b5 rebarrier cream

2) SuperGoop unseen sunscreen - hyal reyouth spf50,

3) Tatcha moisturiser - Clinique moisture surge, Purito b5 rebarrier cream

4) Anua cleansing oil - Purito cleansing oil, Haruharu wonder cleansing oil

how to PROPERLY cleanse!!🫧

1) apply oil cleanser onto dry skin
2) emulsify oil cleanser
3) use non comedogenic oil cleanser
4) use water based cleanser
5) only use salicylic acid cleansers 2-3x a week
6) cleanse for 1 minute with each cleanser
7) dry skin with paper towel or air dry
8) apply hydrating products onto damp skin & actives onto dry skin

the products i used:
@purito_official from green cleansing oil
@haruharuwonder_official black rice moisture 5.5 soft cleansing gel
Purito centella unscented serum

You can get it all from @yesstyle ad & my discount code is LIFEWITHMILS (also in my bio)

#skincaremistakes #skincaretips #skincarerecommendations #doublecleansing #acne #skincareforacne #skintok #koreanskincare #skincareroutine #fyp #explore

best product for breakouts!!

hypochlorus acid, beauty, skincare, acne

#LTKbeauty

Korean skincare for DRY SKIN!

#LTKbeauty

How to clear hormonal acne!

Acne, skin, skincare, hormonal acne

#LTKuk #LTKbeauty #LTKeurope

acne safe makeup!!

acne safe makeup!💗

#LTKsummer #LTKeurope #LTKbeauty

acne safe makeup routine 💗

acne safe foundations!!

acne safe makeup, acne, skincare, makeup, summer makeup, acne prone skin

#LTKeurope #LTKsummer #LTKbeauty