Here is what I eat in a day …and how I work out to stay healthy and maintain after losing 40lbs and getting a tummy tuck and breast lift in one year! Also, reminder I am 6 weeks out from surgery and I was finally cleared to workout. We are taking it very easy to start getting our body moving! I did this workout EVERYDAY starting January 1st - March 20th and saw such amazing results and I think it was a HUGE reason my recovery went so smoothly! If you are considering any surgery and want to get healthy before, I highly suggest the FasterWay to Fatloss program! 🙌 whatieatinaday dayinthelife thefasterwaytofatloss LTKfitness LTKbeauty LTKVideo