Flower Diffuser-Sweet Grace curated on LTK

HealthybyHeatherBrown

Shop @BridgewaterCandles BIG BlackFridayDeal with a 50% OFF DISCOUNT on select fragrances (the beloved Sweet Grace included) & 15% OFF everything else! LTKsalealert LTKGiftGuide LTKCyberWeek

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Flower Diffuser-Sweet Grace | Bridgewater Candle Company

Foaming Body Wash-Sweet Grace | Bridgewater Candle Company

Sweet Grace Collection Candle #051 | Bridgewater Candle Company

Hand Cream-Sweet Grace | Bridgewater Candle Company

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HealthybyHeatherBrown

HealthybyHeatherBrown

Gorgeous tarte mascara!

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Press package from Senita!

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Comment WELL to get my favorite clean supplements to keep us stay strong through the season for the boys + all my Sunday Reset must haves!*

See how I plan my week instead of letting it run me? No worries about falling behind or seasonal stress here!

@Vimergy is one of my all time favorites wellness brands I found this year for both me and the boys! Their liquid supplements have no fillers, no GMO, no gluten. They're clean, fast absorbing, and gentle on the stomach.*

I love that I can drop them right in the boys' mouths OR pop them in their smoothies to feel confident I'm armoring up their immune systems for busy school days and soccer season!
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

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Get my favorite Vimergy liquid supplements on sale with code: BTS24-PC

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sunday Reset time! Y’all know one of my FAVE parts of my Sunday reset is to take an everything bath & listen to an encouraging podcast, sermon, or read a book! Then, I feel equipped to spend INTENTIONAL time planning out that week and getting on the same page as my hubby for the week! What’s your favorite part of your Sunday Reset?

Did you know that skin is the largest organ of the human body? What we put on can hurt or help! That’s why I aim for non-toxic skincare. This simple 3 step skincare has me constantly exclaiming, "My skin feels like butter" Simple ingredients. Easy to pronounce and BEEF TALLOW. It is the viral it factor in clean skincare right now!
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‼️Here’s how to shop the sale:

You can use the codes below site wide for 30% off regular priced items AND ADDITIONAL 50% off sale items!!! This is the biggest discount they have EVER offered! Don’t forget they also have an athleisure line!

My codes epire 9/2 at 11:59pm!!!

⭐️USE CODE: HEATHERB for 30% off regularly priced items
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If you aren’t sold yet, Coral Reef has swimwear that is for EVERY body type. They offer full coverage (perfect for mamas) in varying types of swimwear in sizes XXS-3XL women’s and kids in all sizes. They believe the best thing you can wear to the beach or your back yard pool is CONFIDENCE. #ad

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My date night tonight is extra glam with @citybeautyofficial City Lips Limited Edition Shade in Sparkling Cider! PERFECT for now and into fall! 🍁 💋

#citybeauty strives to create innovative, cruelty-free products using the latest advances in skincare technology to ensure you feel confident! I love them for their clean ingredients combined with research-backed science, helping the skin appear more youthful (yes please as I near..... 40!!).

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tarte Super- Size Face Tape Foundation 3-Pc Kit with Bag on super sale on QVC.
My shade is light medium neutral shade N-29 & the maracuja juicy lip plump is in shade dragon fruit

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@dr.motion makes stylish, comfy socks for every activity, from ankle socks to knee-highs & tights. Their philosophy is simple: be yourself & enjoy life, while they support you every step of the way. 👟

Perfect for any activity—working out, traveling, hanging with friends, or relaxing at home—their socks keep your feet cool, dry, & healthy. With compression support to boost blood flow and prevent cramps, they offer soft cushioning, breathability, anti-microbial properties, & dynamic arch support. Plus, with a variety of lengths & designs, there’s a perfect pair for everyone! #drmotion #StepIntoWellness

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Would you like to reduce your stress & anxiety by up to 40%?! I’m betting the answer is YES! 🙌🏼

I had @breathbodytherapy on the podcast (episode #78) to talk all about the importance of identifying what is causing us stress & regulating that through nervous system regulation and the parasympathetic state.

Quality sleep plays a roll into this as well as breath work! 🧘🏻‍♀️ 🛌

Swipe through to see some of my favorite quotes from the episode!

‼️ Comment the word BREATHE to hear this episode and shop my @apolloneuro + other sleep essentials! ‼️

The @apolloneuro is scientifically backed to make you feel better in more areas than 1 & has been tested by thousands of clinical trials. It’s low frequency sound waves reset your nervous system including your vagus nerve!!!

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Maree eye gels on Amazon prime day deals! Shop my no makeup skincare look with products that are all on sale for Amazon prime day! Colleen Rothschild illuminating tinted eye cream + L'Oréal Lumi glotion

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💥 Here’s my usual lineup 💥

1. Coffee (sometimes coffee protein shake) ☕️
2. Pre-workout ⚡️
3. @gainful Hydration + water 💦
4. Kids’ cups to keep them hydrated! 👦🏻👦🏻
5. @gainful Performance Greens 🥬

👉🏼How many drinks do you usually leave home with & what are they?! Tag a friend who shares your multiple drinks + hydration addiction, ha! 💃

Comment DRINKS for my free hydration tracker & the link to shop @gainful 👏🏼

You know I’ll tell it to you straight... @gainful has some of the best tasting greens I’ve ever tried! 🙌🏼 The pineapple flavoring is REALLY GOOD!!! 🍍 Stay fueled & energized with Gainful’s Hydration & Performance Greens this summer! ☀️

Perfect for busy lifestyles & summer adventures, their products keep you consistent with your wellness goals. #Gainful, #GainfulPartner #MakeYourGain

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💥 Here’s my usual lineup 💥

1. Coffee (sometimes coffee protein shake) ☕️
2. Pre-workout ⚡️
3. @gainful Hydration + water 💦
4. Kids’ cups to keep them hydrated! 👦🏻👦🏻
5. @gainful Performance Greens 🥬

👉🏼How many drinks do you usually leave home with & what are they?! Tag a friend who shares your multiple drinks + hydration addiction, ha! 💃

Comment DRINKS for my free hydration tracker & the link to shop @gainful 👏🏼

You know I’ll tell it to you straight... @gainful has some of the best tasting greens I’ve ever tried! 🙌🏼 The pineapple flavoring is REALLY GOOD!!! 🍍 Stay fueled & energized with Gainful’s Hydration & Performance Greens this summer! ☀️

Perfect for busy lifestyles & summer adventures, their products keep you consistent with your wellness goals. #Gainful, #GainfulPartner #MakeYourGain

#LTKFitness #LTKActive #LTKVideo

An easy hack I'm squeezing in while I'm stretching here is my 🌿 @vimergy Organic Liquid Ashwagandha! 🌟 This potent adaptogen supports a balanced stress response, benefits mental performance, and promotes healthy sleep.* With a 10x concentrated extract equivalent to 2200mg herbal equivalent ashwagandha, it’s made from organic ingredients like glycerin and lemon juice, and is alcohol-free, gluten-free, and vegan-friendly. Feel empowered, confident, and in control of your health with Vimergy. ✨ #vimergy #ad
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

#LTKSeasonal #LTKFamily #LTKActive

Keep your kicks fresh and your home safe with Jason Markk! Whether it's a quick touch-up before heading out or cleaning your kids' soccer cleats, Jason Markk care products are an essential for day to day life. Crafted to extend the life of your shoes, hats, and leather goods, their products are EPA Safer Choice certified, biodegradable, PFAS free, and USDA Biobased. Proudly B-Corp certified and committed to sustainability, Jason Markk ensures your kicks look newer for longer. #JasonMarkk #ad

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So obsessed with all my new Bella Dahl summer pieces! Their quality is unmatched and these are staple pieces you will wear year after year!

#LTKFamily #LTKSeasonal #LTKWorkwear

Want a strong core❓ Stop doing crunches and sit ups and try this instead! 👇🏼

I’m sharing one of my barre based core workouts with you today and it’s a GOOD slow burn. 🔥 SAVE this one for later!

To develop a strong functional core, we need to focus on exercises that promote lengthening & balancing & do more than just crunching up & straining your neck. A strong core is vital for having proper posture, balance & stability, gives you more power and helps prevent injury! 👏🏼

🌟DEEP CORE WORKOUT🌟
Repeat 3x through:
▪️Side Arm Plank - 20 seconds on each side

▪️Hundreds - inhale, 2 3 4 and exhale 2, 3, 4 - 30 seconds

▪️Dead Bugs - 10 on each side

▪️Cross body mountain climbers - 30 seconds

▪️Slow Roll Up’s - (can bend knees as mod down) up for 4 and down for 4 - 30 seconds

▪️Stretch - lengthen out that front side & breathe deep so we can avoid that shortening of the torso we usually have all throughout the day at a computer or looking down at a phone!

👉🏼How do I refuel after workouts? With @Gainful! 😍 They know each person’s wellness journey is unique so they customize their products to help YOU achieve your goal. With clean recipes and only clinically-proven ingredients to ensure optimal results, you get the very best from #Gainful. When you place an order, you get 1:1 access to a team of registered dietitians dedicated to helping you stay on track and achieve your wellness goals. I am LOVING their caffeinated hydration packets and daily greens!! 🥬 #GainfulPartner #makeyourgain #barreworkout #barrefitness #barreblend #barreclass #coreworkout #corestrength #diastasisrecti #diastasisrectiexercises

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Cocunat's amazing "toxic-free" cosmetics are on sale with my exclusive coupon code! Save an extra 15%!!! CODE: HEATHERBROWN15

If you're curious about trying THE EPIC CLINICAL BEAUTY FILLER, now's the perfect time to grab it at the best price! 🎉 And would make an amazing gift for mom!

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This Mother's Day Gift Idea is Cocunat's amazing "toxic-free" cosmetics that are up to 30% off sitewide until Sunday! Be sure to STACK my exclusive coupon code so you can save an extra 15%!!! CODE: HEATHERBROWN15

If you're curious about trying THE EPIC CLINICAL BEAUTY FILLER, now's the perfect time to grab it at the best price! 🎉 And would make an amazing gift for mom!

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$Overnight Chia Berry Pudding: 1. Timeline Nutrition Mitopure Berry Powder 2. 1 scoop protein powder 3. 30g chia seeds 4. 1 tbsp MCT oil (can omit or sub in your creatine, collagen or glutamine supplements!) 5. water to consistency 6. gluten free no sugar added granola on top 7. blueberries / or other berries Combine all ingredients except for berries & granola. Place in refrigerator overnight. Take out, top with berries Timeline Mitopure berry powder and granola. SO simple! Heather's Health Hack: If I don't have time to prep it during my Sunday Reset, I whip it up and throw it in the freezer for 10 minutes and then enjoy! @timelinenutrition is clinically proven to revitalize mitochondria and boost muscle! Mitopure stimulates mitophagy (a potent cellular recycling and cleansing mechanism that allows for mitochondrial repair and renews energy plants in your cells) much like exercise and fasting to benefit your longevity! #partner #timelinenutrition\ #LTKfindsunder50 #LTKActive #LTKfitness$

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