My Nighttime Routine for the Best Sleep… Winding down the right way is key to feeling refreshed and ready to conquer the next day! Here’s my go-to nighttime routine: 1.Shower Time – A warm shower to relax my muscles, but I protect my hair since I don’t wash it daily. 2.Oral Care – Flossing & brushing for that fresh, clean feeling before bed. 3.Skincare Love – Keeping my skin glowing with my evening routine. 4.Light Reading – Grabbing a book from my nightstand to unwind. 5.Lights Out – Time to recharge for another day of crushing goals! Do you have a nighttime ritual that helps you sleep better? Let’s hear it! NighttimeRoutine HealthyHabits BetterSleep fitmami LTKMostLoved LTKActive LTKFamily

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