Fitlifewitherika on LTK

So happy you are here! I am a Bikini Fitness Athlete/ FT mom/ Creator My style: Classic elegant, casual and sporty I’m 5’3” and 116lbs Besos, Erika

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Easy 3-Ingredient Healthy Banana Ice Cream Bars!

Looking for a guilt-free sweet treat? These banana ice cream bars are creamy, delicious, and packed with protein!
Best part? You only need 3 ingredients and zero added sugar!

✨ Ingredients:
✅ 1 cup Greek yogurt
✅ 2 ripe bananas
✅ 2 tbsp peanut butter

Optional: Add 3-4 Stevia packets for extra sweetness & dip in melted dark chocolate for a crunchy coating!

How to Make:
1️⃣ Blend all ingredients until smooth.
2️⃣ Pour into a mold and freeze for at least 3 hours. And Enjoy!
3️⃣ Extra step: Dip in melted dark chocolate for extra indulgence.

Tag a friend who NEEDS to try this! 🥜🍌 #HealthyDessert #BananaIceCream #ProteinTreats

#LTKFamily #LTKActive #LTKMostLoved

Chilly mornings of no school call for some hands-on fun at home.
The kids and I are diving into an exciting science adventure with our awesome kids’ science kit!
From bubbling experiments to mind-blowing discoveries, learning has never been this fun. Who else loves a little at-home science time?
PS: I couldn’t find the exact same kids science kit but I have attached a similar one with the same and even more gadgets for fun.

#ScienceFun #LittleScientists #STEMLearning #kidssciencekit #experimentsathome #learning

#LTKFamily #LTKKids #LTKGiftGuide

Building dreams one magnet tile at a time! Nothing beats the joy of creativity and imagination at play. 💖 #MagnetTileMagic #CreativeKids #BuildingFun #mycretivegirl

#LTKKids #LTKActive #LTKFamily

Easter Sunday vibes in full bloom!
Feeling fresh, feminine, and grateful today in this floral maxi dress. Perfect for celebrating love, new beginnings, and all the little blessings.
How are you celebrating Easter this year?

#EasterOOTD #SpringStyle #FloralDress #SundayVibes #SelfLove #SoftFeminineStyle #fitmami

#LTKSeasonal #LTKStyleTip #LTKFamily

Satin, confidence, and a little Saturday sparkle.
Keeping it classic in black tonight—simple, sleek, and a little sultry.
Where are we going?

#SaturdayVibes #BlackDressMagic #SatinNights #DateNightLook #WeekendGlow #ChicAndConfident #NightOutStyle #fitmami

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Would you like a version in Spanish too or want this turned into a Reel caption?

#LTKWatchNow #LTKStyleTip #LTKBeauty

Grateful for each of you on this journey! More fitness, beauty, and motivation coming your way!

As a thank you, I’m giving away a free coaching session to one lucky follower! To enter:

✅ Follow me
✅ Like this post
✅ Tag a friend who inspires you!

Let’s keep growing and supporting each other! 💪🏼

PS: Entries close this Monday, March 31st at Midnight EST.

#LTKWatchNow #LTKFamily #LTKActive

Abercrombie Sale!
Make sure to check out these styles from beautiful dresses to trench coat and leggings.

#LTKsalealert #LTKfamily #LTKstyletip

#LTKsalealert #LTKSeasonal #LTKDay

Merry Christmas everyone!
Wearing this beautiful red dress for Christmas Day.

#LTKGiftGuide #LTKHoliday #LTKstyletip

New Beauty Obsessions
Keeping my routine easy and effortless with these must-haves:
• Glowy skin (The Ordinary)
• Natural brows (Anastasia Beverly Hills)
• Fresh lashes (Lancôme)
• Lip liner (Tarte)
• my go-to Sephora makeup bag to carry it all.

Less is more. What are your beauty go-to’s lately?
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#BeautyFavorites #MinimalMakeup #BeautyLover
#BeautyBag #NewFavorites #MinimalBeauty #MakeupEssentials #SephoraFinds

#LTKBeauty #LTKWatchNow #LTKSaleAlert

Sephora Sale mini haul…
Snagged some faves during the Sephora Sale + got this super cute black makeup bag for free!
Already obsessed with these:
• Brow game strong with ABH
• New glow unlocked with The Ordinary
• Extra glam thanks to Lancôme
…and of course, I had to grab a Tarte Beauty lip liner too.

Catch me living in these products from now on.
Anyone else taking advantage of this Sephora Sale?

#sephorahaul #beautyhaul #makeupbag #sephorafinds #beautylover #fitmamistyle

#LTKWatchNow #LTKBeauty #LTKSaleAlert

My Go-To Beauty Products!
Keeping it simple, fresh, and flawless with my favorite everyday essentials:
✨ NYX Bare With Me Concealer Serum with Niacinamide.
✨ Lancôme Idôle Lash Mascara.
✨ Maybelline Tattoo Studio Brow Pencil.
✨ Kosas Wet Lip Oil

These products give me that natural, put-together look without spending hours in front of the mirror. Perfect for busy mornings!
What are your ride-or-die beauty products? Share below!

#BeautyFavorites #EverydayMakeup #NaturalGlam #MinimalMakeup #BeautyRoutine #fitmamistyle

#LTKBeauty #LTKWatchNow #LTKGiftGuide

Life Lately…

While I’ve been recovering from a surgery. I’ve been reading, expanding my mind, creating goals for this Year, places I want to visit, to have quality time with loved ones, and also make time for spirituality (praying/meditating).

Here is a book recommendation that you could have by your bedside for light reading or while you travel. Also how cute are these slippers!

#LTKhome #LTKfamily #LTKtravel

Staying warm in the car in this windy day. What are your plans for this Sunday?
Wearing this beautiful golden dome ring and puffy earrings.

#LTKbeauty #LTKGiftGuide #LTKfamily

My two favorites: The stoic Journal and Stoicism meditations book. Two books that will help your mind and life start in the right path this year.

#LTKfamily #LTKhome #LTKGiftGuide

Chilly morning in DC with my one and only sister, @xio.castro32. We made a trip to visit the Peruvian Consul for some paperwork, but unfortunately, it didn’t work out. On the bright side, we treated ourselves to a delicious lunch—something we don’t get to do as often anymore, thanks to my little blessings 👶👶.

Despite the long trip back home and juggling mom life, I managed to squeeze in a quick upper body workout before calling it a day. How was your day?

#LTKFamily #LTKActive #LTKGiftGuide

About last weekend…
I wore this beautiful black sweater dress for my friend’s baby shower. It’s so warm, comfortable and yet stylish.
I got so many compliments on the look.
I tried to find the link to the exact dress which I think I bought from Belk but couldn’t find it, therefore I have attached links to dresses with similar style.

#LTKParties #LTKGiftGuide #LTKStyleTip

Cozy Monday Vibes
Snowed in and embracing the chill with this ultra-comfy navy blue velour set! The soft, plush fabric makes it the perfect choice for lounging around and keeping warm on this frosty day. The relaxed fit joggers paired with matching crewneck top create a laid-back yet stylish look, ideal for cozying up indoors. Finished off with snug dark grey wool socks, this outfit is all about comfort without compromising on style. How are you staying warm and stylish today?
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#SnowedIn #CozyChic #WinterWardrobe #monochromatic #StayWarmStayStylish #fitlifewitherika

#LTKStyleTip #LTKTravel #LTKGiftGuide

Winter/Holidays

Weekend vibes vs. Monday reality…
Had a fun weekend dressing up and feeling cute, but today hit a little differently. Woke up with allergies and congestion—still showed up to the gym, but couldn’t push like I normally do. Some days your body just needs you to take it easy, and that’s okay.
Listening to my body and giving myself grace. Progress isn’t always about going hard—it’s about showing up, even when it’s tough.

#MondayMood #FitnessJourney #WeekendVibes #GymLife #AllergySeason #SelfCare

#LTKActive #LTKFamily #LTKStyleTip

Want to get results faster? Start tracking your macros!
You don’t need to pay for fancy apps—just use the FREE version of MyFitnessPal.

Here’s how:
1. Download the app & create a free account
2. Go to “Goals” → Set your daily calories & macros (protein, carbs, fats)
3. Log your meals daily
4. Scan barcodes or search foods
5. Track consistently!

Why it works:
Tracking helps you eat with purpose—not guesswork. Whether your goal is fat loss, muscle gain, or body recomposition, hitting your macros makes ALL the difference.

Tip: Focus on hitting your protein every day—it supports muscle and helps keep you full!

Need help setting your macros? DM me and I’ll help you get started!

Follow for more simple fitness tips, macro hacks & motivation!

#LTKActive #LTKFamily #LTKWatchNow

Feelin’ strong and stylish!
Nothing like a good gym fit to boost the mood and motivation.
Today’s look: comfy, fitted, and ready to lift!

How important is your outfit when working out?
A) Gotta look good to feel good
B) Just need it to be functional

Vote in the comments & tag your gym bestie!

#LTKWatchNow #LTKActive #LTKFamily

Today’s selfie outfit…

#LTKFamily #LTKSeasonal #LTKStyleTip

Thanksgiving Outfit:
Ruffled button up shirt, blue jeans, and taupe high knee boots.

#LTKHoliday #LTKsalealert #LTKCyberWeek

Fall OOTD
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#falloutfit #ootd #boots #weekendoutfit #casual #blackjeans

#LTKSeasonal #LTKGiftGuide #LTKstyletip

Watch until the end to see last weekend’s transformation!

#LTKActive #LTKStyleTip #LTKBeauty

On our way to the beach and I couldn’t forget to take my favorite stylish sunglasses by Tom Ford.

#LTKxNSale #LTKSeasonal #LTKTravel

Comfortable white Sandals for the Pool for this Memorial Day weekend vacation. Wearing size 7

#LTKswim #LTKstyletip #LTKFind

Chilly mornings of no school call for some hands-on fun at home.
The kids and I are diving into an exciting science adventure with our awesome kids’ science kit!
From bubbling experiments to mind-blowing discoveries, learning has never been this fun. Who else loves a little at-home science time?
PS: I couldn’t find the exact same kids science kit but I have attached a similar one with the same and even more gadgets for fun.

#ScienceFun #LittleScientists #STEMLearning #kidssciencekit #experimentsathome #learning

#LTKFamily #LTKKids #LTKGiftGuide

Here are some ideas for the first Easter basket for your little one. From having comfortable pjs to educational toys to keep him/her busy.

#LTKbaby #LTKfamily #LTKSeasonal

Easter Basket Ideas for toddlers and kids with Montessori toys to help them learn while they play. Follow me for more ideas!

#LTKkids #LTKSeasonal #LTKfamily

Taking a slow moment this morning with some warm ginger tea — highly recommended by a friend for fighting off this cold.
I added a squeeze of fresh lime and a drizzle of honey for extra soothing power.
Simple, natural remedies are sometimes the best.
Cheers to healing, cozy vibes, and taking care of ourselves.
#SelfCare #GingerTea #NaturalHealing #SlowMornings

#LTKHome #LTKWatchNow #LTKFamily

Unboxing Elegance: Polarized Sunnies

Sun protection meets effortless style! Just unboxed my Quince polarized sunglasses, and I’m OBSESSED. The quality, the fit, the sleek design—perfection!

✨Why I Love Them:
✔️ Polarized lenses for ultimate glare protection
✔️ Chic, timeless design that goes with everything
✔️ Premium quality at an unbeatable price
✔️ Comes with a protective case & soft cleaning cloth to keep them safe and spotless

Are you team classic or bold frames? Let me know in the comments! ⬇️

#Quince #SunglassesUnboxing #PolarizedShades #LuxuryForLess #SleekAndChic #fitmami #fitmamistyle

#LTKStyleTip #LTKActive #LTKWatchNow

Today I felt like playing the role of Fashion influencer. Here is a picture of today’s outfit: Wearing black vest and black pants with black high heels sandals.
Let me know what you think in the comments.
Besos, Erika.

#LTKstyletip #LTKshoecrush #LTKwedding

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