Short People Problems on T-Bar Row Me: Ready to smash some T-Bar Rows Also me: Hanging off the handle like SpongeBob trying to grab the top shelf. If you’re vertically challenged and find yourself doing acrobatics just to grab the bar, try stacking a couple of plates on the floor for an instant height boost. Now you can row with dignity instead of looking weird! Short kings and queens, we may not be tall, but our gains are mighty! ThursdayThoughts FitnessTips ShortPeopleProblems GymHacks BackDay RowToGrow LTKSeasonal LTKWatchNow LTKActive