PUMIEY Women's Square Neck Tank … curated on LTK

Elizabeth_Resnick

1 1/2 cups 2% cottage cheese + 1 cup blueberries = 42 grams protein and 320 calories

I use @good_culture cottage cheese- great macros, super clean ingredients and amazing flavor (not sponsored- but with they would 🥰)

You’re welcome!

xoxo
Elizabeth

#happyhealthyandhot #highproteinmeals #postmenopause #weightlosstipsforwomen

1 1/2 cups 2% cottage cheese + 1 cup blueberries = 42 grams protein and 320 calories I use @good_culture cottage cheese- great macros, super clean ingredients and amazing flavor (not sponsored- but with they would 🥰) You’re welcome! xoxo Elizabeth happyhealthyandhot highproteinmeals postmenopause weightlosstipsforwomen

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Elizabeth_Resnick

Remember to wear no show panties!

xoxo
Elizabeth

#LTKActive #LTKFindsUnder50 #LTKOver40

SMOKY MAPLE BRUSSELS SPROUTS

(recipe is from my latest cookbook HAPPIER, HEALTHIER AND HOTTER- HIGH PROTEIN, LOW CALORIE, BIKINI FRIENDLY RECIPES)

one pound Brussels sprouts, washed and halved or quartered (depending on size)

1/2 tablespoon olive or avocado oil

1 tablespoon real maple syrup

smoked salt to taste

Preheat oven to 400. Place sprouts in a bowl, drizzle with oil and syrup and stir until well coated.

Spread sprouts into parchment lined baking sheet and sprinkle with the smoked salt.

Roast until easily pierced with a fork and starting to brown a bit. Usually takes about 20-25 minutes.

Makes 4-6 servings.

xoxo
Elizabeth

#LTKHome #LTKSeasonal #LTKHoliday

Love love love this sexy little spa set!!

xoxo
Elizabeth

#LTKOver40 #LTKGiftGuide #LTKFindsUnder50

They’re THAT good!

xoxo
Elizabeth

#LTKFindsUnder50 #LTKGiftGuide #LTKHoliday

Can’t live without these- and neither should you!

xoxo
Elizabeth

#LTKOver40 #LTKStyleTip #LTKActive

Luxury vibes at an Amazon price. You’re welcome!

xoxo
Elizabeth

#LTKOver40 #LTKFindsUnder50 #LTKGiftGuide

Go up a size if you’re no sure. Linked my favorite no show bra!

xoxo
Elizabeth

#LTKFindsUnder50 #LTKSeasonal #LTKOver40

So good I needed three pairs- and I might go back for more!

xoxo
Elizabeth

#LTKGiftGuide #LTKOver40 #LTKFindsUnder50

How cute is this bikini from My Brazilian Shop? Can’t wait to try more of their stuff!

xoxo
Elizabeth

#LTKActive #LTKOver40 #LTKSwim

You’re welcome!

xoxo
Elizabeth

#LTKActive #LTKOver40 #LTKFindsUnder50

In a bikini on Halloween- completely available!!!

xoxo
Elizabeth

#LTKOver40 #LTKHalloween #LTKSwim

One scoop a day in your morning beverage for better skin, nails, hair and body. I’ve been using this exact product for years.

The collagen peptides support firmer skin (all over your body!) stronger nails and hair and healthier connective tissues.

The added Tremella boosts skin hydration from the inside out.

xoxo
Elizabeth

#LTKOver40 #LTKBeauty #LTKFindsUnder50

Great fall outfit- I wear variations of this all the time. LOVE these buttery soft bodysuits!

xoxo
Elizabeth

#LTKSeasonal #LTKActive #LTKOver40

Can’t stop talking about the amazing results I’ve seen from this jaw exerciser.

It has snatched my jawline- no more jowls!

Tightened my cheek area and sculpted my cheekbones!

Lips are fuller and the corners of my mouth are turned up. (Studies show an increase in lip volume of over 14% in one month.)

The results I have seen (and continue to see- it keeps getting better!) make it worth every penny to me. And then some!

xoxo
Elizabeth

#LTKBeauty #LTKFindsUnder100 #LTKOver40

Love this so much- will definitely be ordering more.

Make sure to wear a no show bra!

xoxo
Elizabeth

#LTKFindsUnder50 #LTKSeasonal #LTKOver40

What are you waiting for???

xoxo
Elizabeth

#LTKFindsUnder100 #LTKFitness #LTKHome

Fun workout look!

xoxo
Elizabeth

#LTKFindsUnder50 #LTKActive #LTKOver40

It’s THAT good!

xoxo
Elizabeth

#LTKCyberWeek #LTKGiftGuide #LTKFindsUnder50

Can’t stop talking about the amazing results I’ve seen from this jaw exerciser.

It has snatched my jawline- no more jowls!

Tightened my cheek area and sculpted my cheekbones!

Lips are fuller and the corners of my mouth are turned up. (Studies show an increase in lip volume of over 14% in one month.)

The results I have seen (and continue to see- it keeps getting better!) make it worth every penny to me. And then some!

xoxo
Elizabeth

#LTKOver40 #LTKBeauty #LTKFindsUnder100

Make sure to wear a no show bra! (You’re welcome 😉)

xoxo
Elizabeth

#LTKFindsUnder50 #LTKOver40 #LTKSeasonal

The best hoodie and joggers- at an amazing price!

xoxo
Elizabeth

#LTKActive #LTKOver40 #LTKSeasonal

I’ve had this set for over a year and wear it all the time- quality is amazing!

xoxo
Elizabeth

#LTKFitness #LTKFindsUnder50 #LTKActive

Collagen in my coffee every morning makes my skin glow! (Amazing for nails, hair and connective tissues as well.)

And a few minutes of journaling gets my day off to a positive start.

Snuggling with my favorite little man Tyson helps too 🖤

xoxo
Elizabeth

#LTKGiftGuide #LTKHome #LTKHoliday

Yes- they’re THAT good!

xoxo
Elizabeth

#LTKGiftGuide #LTKActive #LTKSeasonal

It doesn’t have to be about rigidly tracking macros- the simple act of writing down what you eat each day builds awareness and holds you accountable. It also helps you recognize patterns that you can change if necessary.

I created this journal for myself and my clients back in August of 2021. Over three years later I still use it daily- because it works!

There’s also space for gratitude, affirmations, and setting an intention for the day- always focusing on the positive!

xoxo
Elizabeth

xoxo
Elizabeth

Are you in? Let me know in the comments!

xoxo
Elizabeth

#LTKSeasonal #LTKActive #LTKOver40

Can’t have enough of these! The scoop neck is so flattering and it’s great on its own or for layering!

xoxo
Elizabeth

#LTKOver40 #LTKFindsUnder50 #LTKSeasonal

You need these in your life!

xoxo
Elizabeth

#LTKActive #LTKOver40 #LTKGiftGuide

Make sure to grab the no show panties!

xoxo
Elizabeth

#LTKFindsUnder50 #LTKActive #LTKOver40

We are not available for panty lines!

Oh, and these leggings are just like my Lululemon align leggings- but 1/3 the price. You’re welcome!

xoxo
Elizabeth

#LTKActive #LTKOver40 #LTKStyleTip

Love love love these leggings that are JUST LIKE my Lulus but 1/3 the price.

You’re welcome!!

xoxo
Elizabeth

#LTKOver40 #LTKActive #LTKFindsUnder50