Sized up twice to an XL in the top for length and sized down to a 6 in the jeans because they do stretch out a bit after wearing them. I’d only size down in them if you are between sizes or want the jeans tighter. These are my favorite American Eagle jeans style to date. I like the curvy mom and regular mom jeans. Sized down a FULK size in the adidas sambas. LTKMidsize