I got a grounding mat and I think I love it!! Grounding mats create negative ions which help counter act the body’s positive charge and neutralize free radicals. A properly made grounding device should bring your body’s literal voltage down and hopefully reduce inflammation, restlessness, etc. I’m using it under my desk and I have to say it actually makes my legs tingle and I can tell my circulation is better in my feet. I did a ton of research and this brand is the one I decided to go with. I like that they encourage to test your mat and tell you exactly how to make sure their technology actually works. I think a set of grounding sheets might be next 👀 LTKBeauty LTKFitness LTKActive