My better ingredient dental routine 🦷 A few years ago I started getting canker sores all the time and it was horrible! It didn’t matter what I ate or what supplements I took, and finally after a thorough deep dive on Google I learned that my dental products might be to blame. Specifically chemicals like sodium laurel sulfate (SLS) which is a foaming agent in most toothpastes. With a few swaps and a daily practice of oil pulling, I haven’t had a single issue with canker sores. I also feel better about what I’m putting into my body, so it’s a win all around! cleanhome nontoxichome sustainability LTKbeauty LTKfamily LTKhome