I get asked a lot about my weighted vest! I wear the 12 pound and have noticed increased muscle mass, stamina, hiking and incline activities are easier, and my posture has improved! Walk / walking shoes / Nordstrom / sneakers / women’s sneakers / bedroom / athleisure / over 40 / fitness / active / activewear / watch now LTKOver40 LTKActive LTKShoeCrush