I have been hair oiling for over a year 1x per week before wash day and since seeing my results, I have upped it to 2-3x per week on wash day. Never leave it on for longer than 4 hours. I’ve also started steaming & oiling the lengths and ends to keep them moisturized and maintain my length. This is great for low porosity hair like mine that has trouble pulling in moisture. Make sure to wait at least 20 minutes after steaming before hopping in the shower! Lmk if you have any other questions 🤍 Hair oiling routine, hair growth, rosemary oil, hair steaming LTKVideo LTKBeauty