No equipment? No problem! 🧘‍♀️ These 4 cozy cardio exercises only need a yoga mat to get your heart pumping from the comfort of home. 🏡✨ CozyCardio YogaMatWorkouts HomeFitness LTKActive LTKFitness

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Manduka X Yoga Mat - Easy to Carry, For Women and Men, Non Slip, Cushion for Joint Support and St... | Amazon (US)