Added all in my Amazon storefront (click “shop exact product” to find all four exact products I use on Amazon directly in my storefront!) Learnt this tip from my famous nutritionist/ author/ doctor! She’s awesome. She saved this one until session five :). ( yep it a was an expensive nutritional therapy so far . But I learnt soooo many things. And I am happy to share this cravings management /fat burner tip as I know the struggle is real!) It works!! Any questions please use comment box below!! I swear on these! Nothing questionable all the simple good things found in nature! 1- blend one teaspoon of mct oil and 1 teaspoon of lions mane powder in your coffee. If you don’t like to mess with the taste of your coffee then mix with lukewarm water and drink it! It’s going to help with your metabolism and curb your cravings throughout the day. 2- one apple cider vinegar gummy after your biggest meal in the day can help with digestion or simply drink a teaspoon of vinegar if you have at home. 3- after dinner, drink a cup of lemon balm tea (this one is without caffeine). It will melt away stubborn fats!diet weightloss fitness workout metabolism founditonamazon LTKBaby LTKOver40 LTKKids