Protein egg bites 12 eggs 1/2 cup milk 1/2 to 1 cup cottage cheese 1 cup diced bell pepper Salt pepper 1 teaspoon paprika 400°F 20 minutes Note: this recipe is SUPER forgiving. I use 1 cup of (blended so there aren’t chunks) cottage cheese to up the protein, but you don’t have to use that much. I also had some chicken sausage that needed to be used up, so I chopped that and added it, too. This is a GREAT base recipe. And you need the chopper. 😉 LTKFindsUnder50 LTKHome LTKVideo