NUTRITIOUS Sweet Potato Bowl 🍠 Sweet Potatoes ▫️ 1 pound sweet potato ▫️ 2 tablespoons olive oil ▫️ salt ▫️ 1 pinch pepper ▫️ 1 pinch paprika ▫️ 1 pinch garlic powder Ground Meat ▫️ 1 pound lean ground beef, or turkey ▫️ ½ yellow onion ▫️ 3 cloves garlic ▫️ salt ▫️ ¼ teaspoon pepper ▫️ ½ teaspoon chili powder, or paprika Chopped Veg ▫️ 1 tomato ▫️ ¼ cucumber ▫️ 1 slice onion ▫️ 1 jalapeño ▫️ salt Extra Toppings ▫️ ¼ cup cheddar cheese, ▫️ guacamole ▫️ sour cream or spicy mayo ▫️ Romaine lettuce Instructions:  Sweet Potatoes ▫️ Preheat the oven to 425F (220C). Line a baking sheet with parchment paper.
▫️ Add the peeled, cubed sweet potato to a bowl and toss with the oil. Season to taste with salt, pepper, paprika, + garlic powder. Place the seasoned potato onto the baking sheet, spreading everything evenly so each piece has space.
▫️ Bake until fork-tender, 30 to 40 minutes, flipping the potatoes over halfway through cooking.
▫️ You can also air-fry them at 390F (200C) for 17 minutes making sure to toss them halfway through.
 Ground Meat ▫️ Add the ground meat. Using a wooden spoon, break it into small chunks as it browns. Cook the meat for about 10 minutes, or until all the liquid has fully evaporated.
▫️ Once the meat has browned, reduce the heat to medium-low and add in the onions, garlic, salt, pepper, and chili powder, if using. Cook for a few more minutes or until the onions have softened. Set aside.
 Chopped Veg ▫️ Using a food chopper, pass the tomato, cucumber, onion, and jalapeño through, one at a time, 
 Assembly ▫️ Divide everything equally among four bowls: 1/4 of the sweet potatoes, 1/2 cup ground meat (75 grams after its cooked), 1/8 cup grated cheese (35 grams), and the chopped veg. 
▫️ Feel free to top with guacamole, sour cream, + lettuce. Enjoy!
 LTKfood LTKrecipes LTKcooking LTKkitchen

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