DELICIOUS Cottage Cheese Salad 🥗 
 Ingredients  ▫️ 2 slices tomato ▫️ ¼ cucumber, cut in half ▫️ 1 slice onion, (one ring) ▫️ 1 jalapeño, seeded and halved ▫️ 8 kalamata olives , pitted ▫️ 2 teaspoons olive oil, extra virgin ▫️ ½ lemon, juiced ▫️ 1 pinch salt, to taste ▫️ 1 cup cottage cheese, 2% ▫️ fresh herbs such as basil, oregano, or parsley, optional Instructions  ▫️ Using a food chopper, pass each vegetable through, one at a time, until you have a fine dice. This includes the tomato, cucumber, onion, jalapeño, and olives. 
▫️ Note: make sure to cut the veggies into smaller pieces so they can easily pass through the food chopper. You can also take your time and cut everything into small cubes with a knife if you don't have a chopper at home. 
▫️ When everything is diced, open up the chopper and add olive oil, lemon juice, and salt and mix. 
▫️ Spread the cottage cheese onto the base of a serving plate. 
▫️ Add the chopped salad on top of the cottage cheese and top it off with fresh herbs (if using). Enjoy!
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