I’m 5’5 and I’m wearing a size w25 in my black good American skinny high waisted jeans My belt is 75 cm long, it fits perfectly on the waist, but I had to make a smaller hole for the waist. Size for hip so you can use it on both. My nude pumps are by Jimmy Choo and are under 10 cm so very comfortable LTKSeasonal LTKstyletip LTKRefresh