AD Today’s Workout is Brought to you by @fitbit at @target and tracked on my Fitbit Inspire 3. Grab a set of dumbbells and perform each exercise back-to-back for 60 seconds with 60 seconds of rest in between. Repeat the series FOUR times.
Lunge to overhead press
Jump lunges
Dumbbell Swing
Squat to Press
Optional: Ski Jumps
Start your Fitbit and get to work! Not only can Fitbit track your steps, with innovative features it can help support you with real-time feedback to help you reach your fitness goals. No matter how you move, Fitbit can offer you insight and motivate you to move, rest and eat well! Fitbit invites everyone to find the tools they need for a healthier lifestyle. Get your tracker or smartwatch at Target or on Target.com today! TargetPartner AD
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