This is the book I’ve been reading. I read a page each day so that I can practice incorporating daily self care, and not just when I’m overwhelmed or burned out. The author really knows how to open the eyes of a tired, overwhelmed, unappreciated, or hard working black woman. I’m lovinggg it so far 😍. It’s a must-have for every black woman’s bookshelf. LTKGiftGuide LTKFind

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Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul | Amazon (US)