Come shopping with me as a certified health coach 🛒 I’ve been dying to share this for a while 🤭 Knowing what you should be looking for in the aisles can be intimidating and confusing, especially when there’s so much conflicting information drowning our feeds. My approach? Make it as simple as possible! I always go back to basics when it comes to understanding labels & being conscious of what we put in our bodies. And a reminder if you’re looking for healthy recipe inspo, nutrition and recipes are included in your @tfstudio membership 🤝🏼 Save this if you found this useful! If you want more, I might just make this a more regular series 💕💌