The Oura Ring has been on my husband’s wish list since he found out about it! It’s a smart ring that tracks almost everything about you to keep you at your healthiest! It will track your stress, early illness detection, sleep, heart health, women’s cycles, activity and recovery! I love how the battery is long last and can go 7 days without charging! This is the ultimate gift for men or women for 2023 🙌🏼 Ouraring LTKgiftguidemen LTKgiftguidewomen Smartring health LTKSeasonal LTKGiftGuide LTKHoliday