Finally at age 42 l'm using body movement to relieve stress and anxiety, not create more anxiety. I used to get so much anxiety around working out or going to a gym. I legit hated it but just wanted to be skinny so bad. I didn't care about health or strength. Or longevity. I cared about being skinny. Getting rid of these curves and this cellulite and my thick thighs. I punished myself with body movement and never enjoyed it. Until now. This is the year I do things for me, to feel better, get stronger, and appreciate this body. It's amazing, and I want it to do as much as possible in the last half of my life! (Universe willing!) it's not about a number on a scale or clothing size for once and I'm so proud of that after all these years of struggling and fighting myself. It's such a good place to be in. LTKActive LTKOver40 LTKMidsize