south beach is always a good idea…today i’m sharing suggestions for overall wellness (why wait for jan 1? let’s all get a jump start to the new year) + all my beach must-haves & some of my fav high protein snacks, suggestions & vitamins i take too💚 swimwear if you see me at the beach or pool chances are i’m wearing this brand & it’s on sale rn too (top runs tts i’m wearing a small & bottoms run small i size up to a m) & my fav wellness suggestions: 1. grass fed @lineageprovisions meat sticks & air dried steak 2. electrolytes (i drink all day) linked below 3. salt i add to my water msalt by @crucialfour 4. breakfast shake i drink every morning mbreakfast by @crucialfour 5. vitamins i take linked below my workouts: 1. @ashley_eckhoff (virtually) 2. @shinehotpilates (@adamschwarzlose) 3. @ritualoneyoga + walking LTKBeauty LTKActive LTKSwim