LET’S SHAKE IT OFF ✨ I love this vibration plate for 👇 ✨Lymphatic flow (our lymphatic system is responsible for removing “waste” in our bodies like bacteria, viruses, toxins and abnormal cells) when we don’t move the lymph there’s a build up of waste leaving us feeling sluggish or leading to other health issues ✨Improved blood circulation (every organ thrives, great for our muscles and tissues) ✨Stress relief (literally shaking off helps) ✨Fatigue (the less you move the more tired you become, more movement = more energy, energy goes where energy flows) mommywellness vibrationplate lymphaticdrainage wellnessthatworks LTKFitness LTKActive