Linked everything that helped me heal below ππ½ππ½ C-sections are a MAJOR ABDOMINAL SURGERY and things that seem simple like walking, rolling over, laughing, coughing, even a simple bending over to pull your βdiaperβ or undies up is quite impossible π€ͺππ₯΄ those first days and weeks. Am I right?! Youβre not alone Mama π€π½ . . . . . postpartumjourney csectionrecovery pelvicfloor healing recover postpartumbody motherhood corerecovery