For my fellow migraine girlies - this is key to helping get rid of a migraine! I usually do this, lay down & take some pain meds but just laying down & meds alone don’t work for me. These are what really help! These are from Target and under $5, so check the playground section for the exact ones but I linked similar below. 🩵🩵 LTKFamily LTKFindsUnder50 LTKWatchNow

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Allsett Health Migraine Relief Cap, One Size Fits All | Hot/Cold Gel Compress, Built in Face and ... | Target
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Heated Neck and Shoulder Wrap | Target
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All Over Handheld Massager - All In Motion™ | Target