Essence Light Headband curated on LTK

Finishing up my packing for Antarctica. Experienced the @gorewear environmental bio physics lab where @rob.sembiante and tested product in real world weather and nailed down our layering plans to run 100 miles (161km).

Next stop South Africa before we make the leap over to Antarctica. I will in fact be fashionable in the new fleece. Honestly my favorite piece out of everything.

#athlete #runner #ultrarunning #gortex #antarctica #worldrecordattempt #winterrunning

#LTKMens #LTKActive #LTKFitness

Finishing up my packing for Antarctica. Experienced the @gorewear environmental bio physics lab where @rob.sembiante and tested product in real world weather and nailed down our layering plans to run 100 miles (161km). Next stop South Africa before we make the leap over to Antarctica. I will in fact be fashionable in the new fleece. Honestly my favorite piece out of everything. athlete runner ultrarunning gortex antarctica worldrecordattempt winterrunning LTKMens LTKActive LTKFitness

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Essence Light Headband | GOREWEAR

GORE-TEX Insulated Trigger Gloves | GOREWEAR

Berber WINDSTOPPER® Fleece Mens | GOREWEAR

Hybrid WINDSTOPPER® Lightweight Puffy Jacket Mens | GOREWEAR

R5 WINDSTOPPER® Insulated Jacket Mens | GOREWEAR

ESSENCE THERMO NECKWARMER | GOREWEAR

Lightyear Goggles | Backcountry

C5 GORE-TEX Thermo Gloves | GOREWEAR

R3 Gloves | GOREWEAR

M WINDSTOPPER® Balaclava | GOREWEAR

CONCURVE Thermo Tights Mens | GOREWEAR

CONCURVE GORE-TEX Jacket Mens | GOREWEAR

Winter Cross Spike Shoe | Backcountry

Nike Spark Lightweight Running Crew Socks. Nike.com | Nike (US)

ENDURE GORE-TEX LE2 Jacket Mens | GOREWEAR

Endure GORE-TEX Pants Mens | GOREWEAR

Essence Thermo Beanie | GOREWEAR

3 days out.

@saucony Triumph 22. Weapon of choice for Round 4 of the Boston 150 🫡

#runner #athlete #fitness #ultrarunning #runningmotivation #fitnessmotivation #runningshoes #unboxing

#LTKFitness #LTKShoeCrush #LTKActive

1 drone, 1 camera, 2 lenses, an entire battery pack, and 1,200ft (400m) of vert. Flawless execution.

📸: @rob.sembiante

#Travel #photography #videography #film #runner #fitness #trailrunning #hiking #vlog

#LTKActive #LTKFitness #LTKTravel

3 days out. Going to be running in the ice and snow very soon. Only 3,000 miles (4,800 km) left between us and our next ridiculous challenge.

#athlete #runner #fitness #ultrarunning #runningmotivation #fitnessmotivation #antarctica

#LTKFitness #LTKMens #LTKActive

Southern most tip of Africa. One step closer to Antarctica…

#travel #runner #athlete #fitness #antarctica

#LTKFitness #LTKMens #LTKActive

26.2 miles (42km), lots of lube, and all the vibes. Let’s run.

#athlete #runner #fitness #runningmotivation #fitnessmotivation #marathon #grwm #runfit

#LTKFitness #LTKActive #LTKMens

Gonna be warm and comfy AF for Antarctica. We leave in exactly one week.

#athlete #runner #fitness #ultrarunning #runningmotivation #fitnessmotivation #Antarctica #fallfashion #winterfashion

#LTKMens #LTKFitness #LTKActive

Brick by brick.

19 miles + can of coke

#runner #athlete #fitness #running #runningmotivation #fitnessmotivation #longrun

#LTKMens #LTKFitness #LTKActive

My top choice of gear when running in the wind and rain.

COMFORTABLE with being UNCOMFORTABLE

Believe it or not this is some of my favorite weather to run in. I would rather be cold, wet, and soggy than hot and dry pretty much every time. You’re going to be cold and wet at some point, so you might as well get used to it.

#runner #athlete #fitness #running #runningmotivation #fitnessmotivation

#LTKMens #LTKActive #LTKFitness

How to dress to run in Antarctica. Yes there are a lot of layers, but not as many as you probably think. Would this be enough to keep you warm?

#athlete #runner #fitness #ultrarunning #runningmotivation #fitnessmotivation #grwm #ltkactive

#LTKFitness #LTKMens #LTKActive

ANTARCTICA. If you missed it, Rob Sembiante and I are headed to the Antarctic in November to run in circles for 24 hours. The goal is to be the first people to do at least 100 miles in that time.

We got to do some gear and layering testing recently at the Gorewear bio physics lab in Maryland.

Loving the cold weather running gear.

📸: @dhash

#runner #athlete #fitness #ultrarunning #trailrunning #runningmotivation #fitnessmotivation #fkt #antarctica #southpole

#LTKActive #LTKMens #LTKFitness

24 hours. 100 miles. Antarctica.

November we will be headed to the Antarctic and attempt to become the first people to run 100 miles in less than 24 hours on the coldest, windiest, and driest continent on the planet.

#athlete #runner #fitness #ultrarunning #antarctica #runningmotivation #fitnessmotivation #fitnesschallenge #fkt

#LTKActive #LTKFitness #LTKMens

-20F (-29C), 15+ knots of wind, and snow testing complete. If you haven’t figured it out yet, don’t worry. @rob.sembiante and I will be sharing our next great adventure with you tomorrow. But some of you have already guessed it 😊🫡

#runner #athlete #fitness #ultrarunning #runningmotivation #fitnessmotivation

#LTKMens #LTKFitness #LTKActive

It’s not often I run “fast” anymore. Slower easier miles sort of just come with ultra running. That being said, it means those hard, quick miles hurt. It’s a much different pain than the pain of being tired and sore 20 hours into an ultramarathon. Hammering as hard as you can redlining your body and heart rate for as long as you and it screaming at you every second to stop, but you just keep holding on for a few more seconds. It’s a different type of mental training than running for hours on end. The moment you give in and let up, you feel fine again, just reinforcing that you could have kept going. The brain and body learns to deal with that pain a little bit more every time they experience it. I’m not the fastest tool in the shed, but the final 6:20/mile worked me harder than any of my recent races. A good reminder of how amazing running is and how the body adapts and overcomes.

#runner #athlete #fitness #running #ultrarunning #runningmotivation #fitnessmotivation

#LTKActive #LTKFitness #LTKMens

Had to stop for some mid-run pull-ups on the beach. How many do you think you could do in the middle of your run?

#athlete #runner #fitness #runningmotivation #fitnessmotivation #grouprun #strengthtraining

#LTKMens #LTKActive #LTKFitness

UTMB 2024 starts at 6pm CET / 12pm EST. LIVE TRACKING in my bio (bib 949). Going to be a long one for the next 2 days. Ready for round 2 around the mountain getting that bread. See you at the finish.

#athlete #runner #fitness #ultrarunning #runningmotivation #fitnessmotivation #trailrunning #utmb #grwm

12,600 ft (3,840m) up. This is the mountain I will race around tomorrow.

#athlete #runner #fitness #ultrarunning #trailrunning #utmb

#LTKActive #LTKTravel #LTKMens