How I healed my skin barrier… . My skin barrier was really damaged in late spring of 2022. It was frustrating because I wasn’t sure how to treat it. Stephanie @glamzilla invited me to a dinner where I got to meet @olehenriksen . I asked him for advice and he said he would email me. Not only did he email me - he called me and he gave me a 1:1 skin consultation. . He’s an absolute wealth of knowledge and very giving. He said I should address what was happening within - focus on diet and exercise and suggested I read two books: 📖Fats that Heal. Fats that Kill 📖How Not to Die. . He advised I keep my skin care routine simple - cleanse with Ole Henriksen Truth Juice and Moisturize with Strength Trainer. . Both of these products are now staples in my daily skincare routines. I love the way they feel as they glide over my skin. They’re rich and jam packed with moisturizing goodness. Fortunately for me, my skin has cleared up and is thriving. LTKbeauty LTKitbag LTKunder100