Sunday Share! SNEAKERS! Day/Dressy: - Adidas, I prefer the Spezial or Gazelle. Run big, I go down a half size - Veja, run narrow and a little small (these are dressy enough for work) Workout: - ON, I love the Cloudnova style. I go up a half size - Nike Air Max 270, my long time go-to. I go up a half size ** Running shoes I recommend going to a running store to get fit