My Daily Supplement Stack: Healing, Hormones + High Functioning Energy Since coming home from the hospital, I’ve been extra intentional about what I’m putting in and on my body. This is my current lineup and why each one earned a spot: MORNING: • NAC: antioxidant support, cellular repair, and brain health (a must after surgery). • Sovereign Silver: immune defense + inflammation support. • Cymbiotika Liposomal Vitamin C: daily energy + absorption boost, great for skin too. • Tru Niagen (NAD+): supports healthy aging, cellular energy + repair. AFTERNOON: • Saccharomyces Boulardii + MOS: keeps my gut balanced while on meds. • MaryRuth Liposomal Zinc: immune support + skin clarity. • Omega-3 Fish Oil: brain, heart, and hormone health. EVENING: • Cymbiotika Magnesium L-Threonate: calms my nervous system + supports cognition and sleep. • Jarrow Inositol: hormone balance + mental clarity Healing isn’t just about resting—it’s about rebuilding your foundation. This stack helps me show up sharp, regulated, and restored. Save this for your next supplement haul! LTKBeauty