Wellness products I’m using right now. I truly believe in each of these products. My functional medicine doctor wanted me to do more detox in a sauna. I slide into my sauna blanket and listen to an audio book at the end of my night. As we age, building muscle is priority 1. This is the creatine my doctor recommends. Do not purchase from Amazon! Truvani protein powder has a great ratio of protein to calories and it’s clean! I use it in my overnight oats. LTKOver40 LTKActive LTKFitness