I finally figured out why my hair was so damaged, dry, and lifeless… and more importantly — I figured out how to reverse it! It has taken some small changes that made a huge difference, so if you’re struggling with your hair too, here’s exactly what worked for me: 💆🏼‍♀️ I started shampooing my hair twice (yes, double cleanse!) and then following up with a good conditioner. 🛌 I swapped my regular pillowcase for a satin one — total game changer for reducing breakage. 🎀 I switched to an “unbrush” — way gentler and doesn’t rip my hair out! 💧 I focused on staying hydrated and made sure I was getting enough electrolytes (because your hair needs hydration too!). 👱🏼‍♀️ I ditched regular hair ties and now only use claw clips to avoid unnecessary damage. 🦄 I cut out heat styling and started doing overnight curls using the unicorn method — so easy and no damage! Follow for more beauty tips that actually work! healthyhairjourney hairgrowthtips haircareroutine damagedhair hairrepair satinpillowcase overnightcurls heatlesscurls clawcliphairstyle mombeautyhacks affordablehaircare realisticbeauty longhairtips hairtransformation hairtipsandtricks hairtoks unbrush nontoxicbeauty lowmaintenancebeauty selfcaretips haircarecommunity hairtiptuesday momlifehair easyhaircare lazygirlbeauty hairhealth hydrateandglow electrolytesmatter beautyhacks noheatcurls realmombeauty healthy hair tips | damaged hair help | affordable hair care | heatless curls | satin pillowcase | unbrush | hair care routine | real beauty tips | hair growth hacks | easy hair routine | no heat hairstyles LTKSpringSale LTKBeauty LTKFindsUnder50